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Smashed Carrots

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These smashed carrots are a crispy, flavorful side dish made by roasting tender carrots until golden and caramelized. With garlic, olive oil, and simple seasonings, this easy roasted carrot recipe delivers the perfect balance of crispy edges and soft centers—ideal for healthy weeknight dinners or holiday meals.

Ingredients

  • Carrots, peeled
  • Olive oil
  • Garlic, minced
  • Salt
  • Black pepper
  • Paprika
  • Fresh parsley, chopped

Instructions

  • Preheat oven to 200°C (400°F).
  • Bring a pot of salted water to a boil. Cook carrots for 10–15 minutes until fork-tender. Drain and cool slightly.
  • Place carrots on a parchment-lined baking sheet.
  • Gently smash each carrot using a glass or fork.
  • Drizzle with olive oil and season with garlic, salt, pepper, and paprika.
  • Roast for 20–25 minutes until edges are crispy and golden.
  • Remove from oven and garnish with fresh parsley before serving.

Notes

Don’t overcrowd the pan to ensure crispiness.Add parmesan for a cheesy crust.A drizzle of honey or maple syrup adds a sweet twist.Finish with lemon juice for extra brightness.