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Seafood Moussaka

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This Seafood Moussaka is a delicious Mediterranean-inspired twist on the classic casserole, layering tender seafood, sautéed vegetables, and creamy béchamel sauce over eggplant or potatoes. Rich yet light, this baked dish delivers comforting flavors with a refined seafood touch—perfect for elegant dinners or special occasions.

Ingredients

For the Moussaka Layers:

  • 2 large eggplants or 3–4 potatoes (thinly sliced)
  • 400–500g mixed seafood (shrimp, white fish, scallops)
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup tomato sauce or 2 fresh tomatoes, chopped
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley or dill, chopped
  • Salt and black pepper (to taste)

For the Béchamel Sauce:

  • 2 cups milk
  • 2 tbsp butter
  • 2 tbsp flour
  • Pinch of nutmeg
  • Salt (to taste)
  • White pepper (to taste)

Instructions

  • Prepare the Vegetables:
    Slice eggplant or potatoes thinly. If using eggplant, salt slices and let sit for 20 minutes, then rinse and pat dry. Bake, grill, or fry until lightly tender.
  • Cook the Seafood Filling:
    Heat olive oil in a pan. Sauté onion and garlic until soft. Add seafood and cook briefly until just opaque. Stir in tomato sauce and herbs, season with salt and pepper, and simmer for 5–7 minutes.
  • Make the Béchamel Sauce:
    Melt butter in a saucepan. Add flour and whisk into a smooth roux. Gradually whisk in milk until thickened. Season with salt, white pepper, and nutmeg.
  • Assemble the Moussaka:
    In a baking dish, layer eggplant/potatoes, then seafood mixture. Repeat layers, finishing with béchamel sauce on top.
  • Bake:
    Bake at 180°C (350°F) for 40–45 minutes until golden and bubbling.
  • Rest & Serve:
    Let rest for 10 minutes before slicing and serving

Notes

Do not overcook seafood—it will finish cooking in the oven.Pre-cooking vegetables prevents excess moisture.Letting the dish rest helps it set for clean slices.Add cheese on top for a richer, golden crust.

 

Find it online: https://cookibly.com/seafood-moussaka/