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Mini Meatloaves & Veggies

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These mini meatloaves & veggies are a healthy, easy weeknight dinner recipe featuring juicy individual meatloaves paired with perfectly roasted vegetables. This balanced one-pan meal is packed with protein, flavor, and nutrients—perfect for meal prep, family dinners, or quick comfort food.

Ingredients

  • Ground beef
  • Breadcrumbs
  • Egg
  • Milk
  • Onion, finely chopped
  • Garlic, minced
  • Ketchup
  • Worcestershire sauce
  • Salt
  • Black pepper
  • Paprika
  • Olive oil
  • Carrots, sliced
  • Potatoes, cubed
  • Broccoli florets

Instructions

  • Preheat oven to 200°C (400°F).
  • In a bowl, combine ground beef, breadcrumbs, egg, milk, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and paprika. Mix gently until combined.
  • Shape into small loaf portions and place on a lined or greased baking sheet.
  • Toss carrots, potatoes, and broccoli with olive oil, salt, and pepper. Spread around the meatloaves.
  • Bake for 25–30 minutes, until meatloaves are cooked through and vegetables are tender.
  • Optional: Brush extra ketchup on top during the last 5 minutes for added flavor.
  • Let rest briefly before serving.

Notes

Don’t overmix the meat to keep the texture tender.Swap beef for turkey or chicken for a lighter version.Add grated cheese to the mixture for extra richness.Try different vegetables like zucchini or green beans.