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Chicken Buddha Bowl with Satay Sauce

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Chicken Buddha Bowl with Satay Sauce is a healthy, vibrant bowl loaded with juicy chicken, fresh vegetables, wholesome grains, and a creamy peanut satay dressing—perfect for a balanced and flavorful meal.

Ingredients

  • Chicken breast or thighs
  • Olive oil
  • Garlic, minced
  • Salt
  • Black pepper
  • Paprika
  • Cooked rice, quinoa, or brown rice
  • Lettuce or mixed greens
  • Cucumber, sliced
  • Carrots, shredded
  • Avocado, sliced
  • Cherry tomatoes
  • Red cabbage, shredded
  • Peanut butter
  • Soy sauce
  • Lime juice
  • Honey or maple syrup
  • Coconut milk or water
  • Fresh cilantro (optional)
  • Crushed peanuts (optional)

Instructions

  • Season chicken with olive oil, garlic, salt, black pepper, and paprika.
  • Cook in a pan or grill over medium heat until fully cooked and golden. Let rest, then slice.
  • In a bowl, whisk peanut butter, soy sauce, lime juice, honey or maple syrup, and coconut milk (or water) until smooth and creamy.
  • Add cooked rice, quinoa, or brown rice to serving bowls as the base.
  • Arrange sliced chicken, lettuce, cucumber, carrots, avocado, cherry tomatoes, and red cabbage over the grains.
  • Drizzle generously with satay sauce.
  • Garnish with cilantro and crushed peanuts if desired. Serve immediately.

Notes

Thin the satay sauce with water or coconut milk if needed.Add chili flakes or sriracha for a spicy variation.Assemble just before serving for the freshest texture.