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Whole Wheat Bagels

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These homemade Whole Wheat Bagels are a wholesome, healthier alternative to store-bought bagels. With a chewy texture, a golden-brown crust, and the nutty flavor of whole wheat flour, these bagels are perfect for breakfast, lunch, or a satisfying snack. Made with simple ingredients and easy to prepare, they’re a delicious and nutritious addition to your baking repertoire.

Ingredients

  • 2 cups whole wheat flour

  • 1 cup all-purpose flour

  • 1 tbsp sugar

  • 1 tsp salt

  • 1 tbsp active dry yeast

  • 1 cup warm water (about 110°F/43°C)

  • 1 tbsp olive oil or vegetable oil

  • 1 tbsp honey (optional, for sweetness)

  • 1 egg (for egg wash, optional)

  • Sesame seeds or poppy seeds (optional, for topping)

Instructions

  • Prepare the Dough:

    • Dissolve the sugar and yeast in warm water and let it sit for 5 minutes until frothy.

    • In a large bowl, mix the whole wheat flour, all-purpose flour, and salt. Add the yeast mixture and olive oil, stirring until a dough forms.

    • Knead the dough on a floured surface for 8-10 minutes until smooth and elastic. Add more flour if needed.

  • Let the Dough Rise:

    • Place the dough in a lightly oiled bowl, cover with a clean towel, and let it rise in a warm place for 1 hour or until doubled in size.

  • Shape the Bagels:

    • Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

    • Punch down the dough and divide it into 8 equal portions. Roll each portion into a ball and create a hole in the center of each ball, stretching it into a ring.

  • Boil the Bagels:

    • Bring a large pot of water to a boil and add 1 tbsp of honey or sugar.

    • Boil 2-3 bagels at a time for 1 minute on each side, then use a slotted spoon to transfer them to the baking sheet.

  • Bake the Bagels:

    • (Optional) Brush the bagels with an egg wash for a glossy finish.

    • Bake for 20-25 minutes, or until golden brown and hollow-sounding when tapped.

    • Cool on a wire rack before serving.

Notes

For flavored bagels, try adding herbs, garlic powder, or shredded cheese to the dough.Top with sesame or poppy seeds for extra crunch and flavor.Make it a sweet treat by folding in raisins and cinnamon for cinnamon-raisin bagels.

Find it online: https://cookibly.com/whole-wheat-bagels/