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White Bean Soup

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A hearty and nourishing white bean soup made with tender beans, aromatic vegetables, and fresh herbs. Simple, satisfying, and perfect for cozy meals.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 2 cans (15 oz each) white beans, drained and rinsed (or 3 cups cooked white beans)
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 teaspoon fresh thyme or rosemary (or 1/2 teaspoon dried)
  • Salt and pepper, to taste
  • 2 cups chopped kale or spinach (optional)
  • 1 tablespoon lemon juice or 1/2 teaspoon lemon zest (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, carrots, and celery. Sauté for about 5–7 minutes until softened.
  3. Stir in minced garlic and cook for another 1 minute until fragrant.
  4. Add white beans, vegetable broth, bay leaf, and herbs. Stir to combine.
  5. Bring the soup to a boil, then reduce heat and simmer uncovered for 20–25 minutes.
  6. Optional: Stir in kale or spinach during the last 5 minutes of cooking until wilted.
  7. Remove bay leaf and season with salt, pepper, and lemon juice or zest if using.
  8. Serve hot with crusty bread or crackers.

Notes

Store leftovers in the fridge for up to 4 days in an airtight container.Soup can be frozen for up to 2–3 months.For a creamier texture, blend part of the soup with an immersion blender.Customize with other veggies like potatoes, leeks, or zucchini.Add pasta or cooked grains to make it heartier.

Nutrition