Why You’ll Love This Recipe
You’ll love these vegetable fritters because they’re a healthy, delicious way to incorporate more vegetables into your diet. The zucchini and potato provide a hearty base, while the seasonings bring out the natural flavors of the vegetables. They are quick and easy to make, requiring just a few simple ingredients, and are perfect for meal prep or to serve as a snack at any time of the day. Plus, they can be enjoyed hot or cold, making them versatile for different occasions.
Ingredients
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2 medium zucchinis, grated
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2 medium potatoes, peeled and grated
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1 small onion, finely chopped
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1/2 cup all-purpose flour (or gluten-free flour)
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2 large eggs
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1/2 teaspoon garlic powder
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1/2 teaspoon onion powder
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Salt and pepper to taste
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Olive oil or vegetable oil for frying
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Grate the zucchinis and potatoes using a box grater or food processor. Place the grated vegetables in a clean kitchen towel or cheesecloth and squeeze out the excess moisture.
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In a large bowl, combine the grated zucchini, grated potato, and finely chopped onion.
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Add the flour, eggs, garlic powder, onion powder, salt, and pepper to the bowl. Mix everything together until the ingredients are well combined and the mixture holds together.
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Heat a tablespoon of olive oil in a skillet over medium heat. Once hot, scoop about 2 tablespoons of the mixture into the skillet and flatten it slightly with the back of a spoon to form a fritter.
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Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy.
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Transfer the cooked fritters to a plate lined with paper towels to absorb any excess oil. Continue frying the remaining fritters, adding more oil as needed.
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Serve the fritters warm with your favorite dip or sauce.
Servings and Timing
This recipe makes approximately 10-12 fritters, depending on the size. Preparation time is around 10 minutes, and cooking time is 3-4 minutes per side, so the total time for this recipe is about 20-25 minutes. These fritters are perfect for serving 2-4 people as a main or several people as a side dish or snack.
Variations
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Add cheese: You can add a handful of shredded cheese, such as cheddar or Parmesan, to the fritter mixture for extra flavor.
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Add herbs: Fresh herbs like parsley, basil, or dill can be added for a burst of fresh flavor.
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Spicy fritters: For a spicy kick, add a pinch of cayenne pepper or red chili flakes to the mixture.
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Gluten-free: Use gluten-free flour or chickpea flour to make these fritters gluten-free.
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Vegan version: Replace the eggs with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) for a vegan version.
Storage/Reheating
These fritters can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply place them on a baking sheet and warm them in the oven at 350°F (175°C) for about 10 minutes, or until heated through. You can also reheat them in a skillet over medium heat for a few minutes on each side to get them crispy again.
For longer storage, these fritters can be frozen for up to 2 months. To freeze, place the fritters in a single layer on a baking sheet and freeze them for about 1 hour before transferring them to an airtight container or freezer bag. When ready to eat, reheat directly from frozen by baking them in the oven or reheating in a skillet.
FAQs
1. Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be substituted for regular potatoes to add a slightly different flavor and sweetness to the fritters.
2. Can I bake these fritters instead of frying them?
Yes, you can bake the fritters in the oven for a healthier option. Preheat the oven to 400°F (200°C), place the fritters on a baking sheet lined with parchment paper, and bake for 20-25 minutes, flipping them halfway through.
3. How do I get the fritters crispy?
The key to crispy fritters is ensuring that the oil is hot enough before adding the fritters to the pan. Don’t overcrowd the pan and cook them in batches if necessary.
4. Can I make these fritters ahead of time?
Yes, you can make the fritters ahead of time and store them in the fridge or freezer. Reheat them in the oven or skillet when ready to serve.
5. Can I use a different type of flour?
Yes, you can use other types of flour like chickpea flour, rice flour, or almond flour if you want a gluten-free version or want to experiment with different flavors.
6. Can I add more vegetables to the fritters?
Definitely! You can add other grated vegetables, like carrots, bell peppers, or spinach, for more variety and nutrition.
Conclusion
These Vegetable Fritters with Zucchini and Potato are a delightful and healthy option for anyone looking to enjoy a crispy and savory snack or meal. Packed with vegetables and simple to make, they are versatile enough to fit any dietary preferences. Whether you enjoy them with a tangy dip or as part of a larger meal, these fritters will quickly become a favorite in your kitchen.
Vegetable Fritters with Zucchini and Potato
These Vegetable Fritters with Zucchini and Potato are crispy on the outside and tender on the inside, made with grated zucchini, potato, and onions. They are a quick, savory, and healthy treat perfect for a snack, meal, or side dish.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 10-12 fritters
- Category: Snack/Side
- Method: Frying
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
- 2 medium zucchinis, grated
- 2 medium potatoes, peeled and grated
- 1 small onion, finely chopped
- 1/2 cup all-purpose flour (or gluten-free flour)
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Olive oil or vegetable oil for frying
Instructions
- Grate the vegetables: Grate the zucchinis and potatoes using a box grater or food processor. Squeeze out the excess moisture using a clean kitchen towel or cheesecloth.
- Prepare the mixture: In a large bowl, combine the grated zucchini, grated potato, and chopped onion. Add flour, eggs, garlic powder, onion powder, salt, and pepper. Mix until the mixture holds together.
- Fry the fritters: Heat 1 tablespoon of oil in a skillet over medium heat. Scoop about 2 tablespoons of the mixture into the skillet, flattening them slightly to form fritters. Fry for 3-4 minutes on each side until golden brown and crispy. Repeat with remaining mixture.
- Serve: Place cooked fritters on paper towels to absorb excess oil. Serve hot with a dip or sauce of your choice.
Notes
Variations: Add cheese, fresh herbs, or spices like cayenne pepper for extra flavor. You can also try sweet potatoes instead of regular potatoes for a twist.Storage: Store leftover fritters in the fridge for up to 3 days. They can also be frozen for up to 2 months and reheated in the oven or skillet.
Nutrition
- Serving Size: 1 fritter
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 55mg