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Vegan Minestrone Soup

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This Vegan Minestrone Soup is a hearty, healthy, and comforting classic packed with vegetables, beans, and pasta in a rich tomato broth. Perfect for meal prep or cozy dinners, this easy vegan soup is nourishing, budget-friendly, and full of flavor.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 zucchini, chopped
  • 12 potatoes, diced
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can beans (kidney or cannellini), drained and rinsed
  • 1 cup small pasta (ditalini or similar)
  • 1 teaspoon Italian seasoning
  • 1 bay leaf
  • Salt, to taste
  • Black pepper, to taste
  • 2 cups spinach or kale
  • Optional: fresh basil, nutritional yeast

Instructions

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 zucchini, chopped
  • 1–2 potatoes, diced
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can beans (kidney or cannellini), drained and rinsed
  • 1 cup small pasta (ditalini or similar)
  • 1 teaspoon Italian seasoning
  • 1 bay leaf
  • Salt, to taste
  • Black pepper, to taste
  • 2 cups spinach or kale
  • Optional: fresh basil, nutritional yeast

Notes

For best texture when freezing, cook pasta separately and add when serving.Adjust thickness by adding more broth as pasta absorbs liquid.Use seasonal vegetables for variety and freshness.Add a sprinkle of nutritional yeast for a subtle cheesy flavor.