The Best Chickpea Curry
This chickpea curry recipe is a rich, creamy, and flavorful dish made with tender chickpeas simmered in a spiced tomato and coconut sauce. Packed with plant-based protein and warming spices, this easy vegan curry is perfect for a quick and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian-Inspired
- Diet: Vegetarian
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 cans (400g each) chickpeas, drained and rinsed
- 1 can diced tomatoes
- 1 cup coconut milk
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp turmeric
- 1 tsp garam masala
- 1 tsp paprika
- Salt and black pepper to taste
- 2 cups fresh spinach (optional)
- Fresh cilantro, chopped
Instructions
- Heat olive oil in a large pan over medium heat. Add onion and sauté until soft and translucent.
- Stir in garlic and ginger, cooking for about 1 minute until fragrant.
- Add tomato paste and spices (cumin, coriander, turmeric, garam masala, paprika). Cook for 1 minute to enhance flavor.
- Pour in diced tomatoes and coconut milk, stirring to combine.
- Add chickpeas and bring to a simmer. Cook for 15–20 minutes until the sauce thickens.
- Stir in spinach (if using) and cook until wilted.
- Season with salt and pepper. Garnish with fresh cilantro.
- Serve warm with rice or flatbread.
Notes
Mash a few chickpeas to naturally thicken the curry.Adjust spice levels by adding chili powder or fresh chilies.Use full-fat coconut milk for a richer texture.
Find it online: https://cookibly.com/the-best-chickpea-curry/
