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Thai Stir Fried Noodles

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Thai Stir Fried Noodles are a quick and flavorful dish made with rice noodles, crisp vegetables, and your choice of protein, all tossed in a bold, savory Thai-style sauce. It’s a delicious and customizable meal ready in under 30 minutes.

Ingredients

  • 8 oz rice noodles (wide or thin)
  • 2 tbsp vegetable or sesame oil
  • 3 garlic cloves, minced
  • 1 small onion, thinly sliced
  • 1 bell pepper, julienned
  • 1 cup carrots, julienned
  • 3 green onions, chopped
  • 1 cup bean sprouts
  • 2 eggs (optional)
  • 1 cup cooked shrimp, chicken, tofu, or beef
  • 2 tbsp crushed peanuts or chopped cilantro (for garnish)
  • Lime wedges (for serving)
  • For the sauce:
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce (or more soy sauce for vegetarian)
  • 1 tbsp oyster sauce (or mushroom sauce for vegetarian)
  • 1 tbsp brown sugar or palm sugar
  • 1 tsp tamarind paste (optional)
  • 1/4 tsp chili flakes or sriracha (to taste)

Instructions

  1. Soak rice noodles in warm water according to package instructions until pliable. Drain and set aside.
  2. In a small bowl, mix together soy sauce, fish sauce, oyster sauce, sugar, tamarind paste (if using), and chili flakes. Set aside.
  3. Heat oil in a large wok or skillet over medium-high heat.
  4. Add garlic and onion; stir-fry for 30 seconds until fragrant.
  5. Add protein of choice and cook through. Remove and set aside if needed.
  6. Add bell peppers and carrots. Stir-fry for 2–3 minutes until slightly tender.
  7. Push veggies to the side, crack in eggs (if using), and scramble until just cooked.
  8. Add soaked noodles and return protein to the pan. Pour in the sauce and toss until everything is well combined and heated through.
  9. Add bean sprouts and green onions. Toss briefly and remove from heat.
  10. Garnish with crushed peanuts, cilantro, and lime wedges before serving.

Notes

Use tamari or coconut aminos for a gluten-free version.Skip eggs and use tofu for a vegan option.Add extra veggies like mushrooms, snap peas, or baby corn if desired.Don’t overcook the noodles—just soak until pliable and finish cooking in the pan.Pre-make the sauce for quicker prep during busy weeknights.

Nutrition

Find it online: https://cookibly.com/thai-stir-fried-noodles/