Why You’ll Love This Recipe

This breakfast casserole is easy to assemble, super satisfying, and completely customizable. It’s perfect for holidays, brunches, potlucks, or make-ahead weekday breakfasts. The tater tots add an irresistible crunchy layer, while the eggs and cheese bring that creamy, comforting texture everyone loves. It’s a no-fail recipe that delivers every time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Frozen tater tots

  • Eggs
  • Milk

  • Shredded cheddar cheese

  • Salt

  • Black pepper

  • Onion powder (optional)

  • Garlic powder (optional)

  • Chopped green onions or parsley for garnish (optional)

Directions

  1. Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.

  2. In a skillet over medium heat, cook the breakfast sausage until browned and crumbled. Drain excess grease.

  3. In a large mixing bowl, whisk together eggs, milk, salt, pepper, and any optional seasonings.

  4. Arrange a layer of frozen tater tots in the prepared baking dish.

  5. Sprinkle the cooked sausage evenly over the tater tots.

  6. Pour the egg mixture over the sausage and tots.

  7. Top with shredded cheddar cheese.

  8. Bake uncovered for 45–50 minutes, or until the eggs are set and the top is golden and bubbly.

  9. Let rest for 5–10 minutes before slicing. Garnish with chopped green onions or parsley if desired.

Servings and timing

This recipe yields about 8 servings.
Prep time: 15 minutes
Cook time: 50 minutes
Total time: 1 hour 5 minutes

Variations

  • Vegetarian:  add sautéed vegetables like bell peppers, mushrooms, and spinach.

  • Spicy: Use hot sausage or add diced jalapeños for a kick.

  • Cheese swap: Try using pepper jack, mozzarella, or a blend for different flavor profiles.

  • Make it mini: Bake in muffin tins for portable breakfast portions.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, microwave individual servings for 1–2 minutes, or bake in a 350°F oven until heated through.
This casserole also freezes well. Wrap tightly in plastic wrap and foil, and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

Can I make this casserole ahead of time?

Yes, you can assemble the casserole the night before and refrigerate it. Just bake in the morning as directed.

Do I need to thaw the tater tots first?

No, you can use them straight from frozen. They will cook perfectly in the oven.

How do I know when it’s fully cooked?

The eggs should be set in the center, and the top should be golden and bubbly. You can test with a knife—if it comes out clean, it’s ready.

Can I add vegetables?

Yes, sautéed onions, bell peppers, spinach, or mushrooms make great additions.

Can I freeze the casserole before baking?

Yes, you can freeze it unbaked. Assemble, wrap well, and freeze. Bake from frozen at 350°F for 60–70 minutes, covering with foil for the first half.

How long should it rest before serving?

Let the casserole rest for about 5–10 minutes to set and cool slightly before slicing.

Can I make this dairy-free?

Use a non-dairy milk and dairy-free cheese to make it dairy-free.

Is this good for meal prep?

Definitely. It reheats well and holds up great in the fridge for several days, making it perfect for weekly meal prep.

Conclusion

Tater Tot Breakfast Casserole is a delicious and convenient breakfast option that’s sure to become a family favorite. With simple ingredients, minimal prep, and loads of flavor, it’s ideal for busy mornings, special gatherings, or weekend brunches. Once you try it, you’ll want to keep it in your breakfast rotation year-round.


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Tater Tot Breakfast Casserole

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Tater Tot Breakfast Casserole is a hearty and cheesy all-in-one breakfast bake featuring crispy tater tots, , fluffy eggs, and melted cheddar cheese. It’s perfect for feeding a crowd or prepping for the week.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 1 (32-ounce) bag frozen tater tots
  • 1 pound breakfast sausage
  • 8 large eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder (optional)
  • 1/2 teaspoon garlic powder (optional)
  • Chopped green onions or parsley for garnish (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
  2. In a skillet over medium heat, cook sausage until browned and crumbled. Drain excess grease.
  3. In a large bowl, whisk together eggs, milk, salt, pepper, and optional seasonings.
  4. Arrange a single layer of frozen tater tots in the baking dish.
  5. Evenly sprinkle the cooked sausage over the tater tots.
  6. Pour the egg mixture evenly over the sausage and tater tots.
  7. Top with shredded cheddar cheese.
  8. Bake uncovered for 45–50 minutes, or until eggs are set and top is golden and bubbly.
  9. Let rest for 5–10 minutes before slicing. Garnish with green onions or parsley if desired.

Notes

Use hot sausage or jalapeños for a spicy version.Skip sausage and add veggies for a vegetarian option.Freeze baked or unbaked for later use.Make in muffin tins for grab-and-go breakfasts.Let it rest before serving for cleaner slices.

Nutrition

  • Serving Size: 1 slice
  • Calories: 420
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 215mg

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