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Taco Salad With Ground Beef

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Taco Salad with Ground Beef is a delicious and hearty meal that combines the flavors of a classic taco in a fresh salad form. Packed with seasoned ground beef, crisp lettuce, tomatoes, cheese, and topped with crunchy tortilla chips, this salad is as satisfying as it is refreshing. Perfect for a quick dinner, party dish, or meal prep favorite, it’s the balance of savory, tangy, and crunchy that makes it a hit with everyone.

Ingredients

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 packet taco seasoning mix (or homemade seasoning)
  • 1/2 cup water
  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1 cup shredded cheddar cheese
  • 1 cup tortilla chips, crushed
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1/4 cup fresh cilantro, chopped (optional)
  • Lime wedges for garnish (optional)

Instructions

  1. Cook the beef: Heat olive oil in a large skillet over medium heat. Add diced onion and cook until softened, about 3-4 minutes. Add ground beef, breaking it up with a spoon. Cook for 5-7 minutes, until browned. Stir in taco seasoning and water, simmer for 5 minutes to thicken.
  2. Prepare the salad: In a large bowl, combine lettuce, cherry tomatoes, and red onion.
  3. Assemble the salad: Add the cooked beef mixture on top of the salad. Sprinkle shredded cheddar cheese and crushed tortilla chips over the salad.
  4. Make the dressing: In a small bowl, mix sour cream and salsa to create the dressing.
  5. Finish and serve: Drizzle the dressing over the salad. Garnish with cilantro and lime wedges. Toss gently and serve immediately.

Notes

Ground Turkey or Chicken: Swap the ground beef for a leaner protein option.Spicy Version: Add diced jalapeños or a few dashes of hot sauce to the beef for extra heat.Vegetarian Version: Use black beans or kidney beans for a protein-packed, meatless option.Mexican Rice: Add a scoop of Mexican rice as a base for a more filling meal.

Nutrition

Find it online: https://cookibly.com/taco-salad-with-ground-beef/