These bites are simple yet impressive. Whether you’re serving them at a holiday gathering, as a healthy snack, or for meal prep, sweet potato bites are always a hit. They’re naturally gluten-free, easy to customize with sweet or savory toppings, and can be made ahead of time. Plus, roasting enhances the sweet potatoes’ natural caramelization, giving them a delicious flavor and crisp edges.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and slice sweet potatoes into ½-inch thick rounds.
Toss the rounds with olive oil, salt, and pepper.
Arrange the slices in a single layer on the prepared baking sheet.
Roast for 20–25 minutes, flipping halfway through, until tender and golden brown on the edges.
Remove from the oven and let cool slightly.
Add desired toppings—savory options like goat cheese and herbs, or sweet options like cream cheese, pecans, and a drizzle of honey.
Servings and timing
This recipe serves 4–6 people as an appetizer or snack. Preparation and cooking time is approximately 35 minutes.
Variations
Savory: Top with herbed goat cheese, caramelized onions, or a dollop of sour cream and chives.
Sweet: Add cream cheese, a sprinkle of cinnamon, chopped nuts, and a drizzle of maple syrup or honey.
Holiday Style: Use mini marshmallows and crushed pecans for a Thanksgiving twist.
Spicy Kick: Sprinkle with chili flakes and smoked paprika for a spicy-savory version.
Vegan Option: Use dairy-free cream cheese or hummus as a base topping.
Storage/Reheating
Store leftover sweet potato bites (without toppings) in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F (190°C) oven for 8–10 minutes to regain crispness. Add toppings after reheating. It’s not recommended to freeze them as the texture may change.
FAQs
What kind of sweet potatoes should I use?
Use firm, orange-fleshed sweet potatoes for the best flavor and texture.
Can I make these ahead of time?
Yes, you can roast the sweet potato rounds in advance and add toppings just before serving.
Do I need to peel the sweet potatoes?
Peeling is optional—leaving the skin on adds texture and nutrients.
What toppings work best for parties?
Try a mix of goat cheese and cranberries for a festive option, or mini marshmallows and pecans for a sweet bite.
Can I air fry sweet potato bites?
Yes, air fry at 400°F (200°C) for about 12–15 minutes, flipping halfway through.
Are these bites healthy?
Yes, sweet potatoes are rich in fiber and vitamins, and the bites can be made with nutritious toppings.
How do I keep them crispy?
Serve immediately after roasting, and avoid stacking them once out of the oven.
Can I serve these cold?
They are best served warm, but they can be enjoyed at room temperature too.
Can I use yams instead of sweet potatoes?
Yes, but the flavor and texture will be slightly different. Stick to sweet potatoes for best results.
How thick should I slice the rounds?
Slice them about ½ inch thick to ensure they cook evenly and hold their shape.
Conclusion
Sweet Potato Bites are a simple yet delicious way to enjoy the natural flavor of sweet potatoes in a fun and creative form. With countless topping options and a crisp-tender texture, they’re perfect for any occasion—from casual snacks to festive appetizers. Try them once, and they’re sure to become a staple in your recipe collection.
Sweet Potato Bites are oven-roasted rounds of sweet potato that are crispy on the edges and soft in the center, perfect for topping with sweet or savory flavors. They’re a fun and healthy appetizer, snack, or party dish that’s naturally gluten-free and endlessly customizable.
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash sweet potatoes and slice into 1/2-inch thick rounds (peeling is optional).
In a large bowl, toss sweet potato rounds with olive oil, salt, and pepper.
Arrange in a single layer on the prepared baking sheet.
Roast for 20–25 minutes, flipping halfway through, until golden brown and tender.
Remove from the oven and let cool slightly.
Top with desired toppings: savory (goat cheese, fresh herbs), sweet (cream cheese, pecans, honey, cinnamon), or a combination.
Serve warm or at room temperature.
Notes
Use orange-fleshed sweet potatoes for best flavor and texture.Make ahead by roasting rounds in advance and topping just before serving.Use dairy-free alternatives for vegan versions.Air fry at 400°F (200°C) for 12–15 minutes as an alternative method.Serve with dipping sauces or add to appetizer platters.
