Strawberry Watermelon Yogurt Smoothie
A refreshing and hydrating smoothie made with sweet watermelon, tangy strawberries, and creamy yogurt. Perfect for breakfast, a healthy snack, or a post-workout drink.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups watermelon, cubed and chilled
- 1 cup fresh or frozen strawberries, hulled
- 1/2 cup Greek yogurt or plain yogurt
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 cup ice cubes (optional, for thicker texture)
Instructions
- Add the watermelon cubes and strawberries to a blender.
- Spoon in the yogurt and drizzle with honey or maple syrup if desired.
- Blend on high speed until smooth and creamy.
- Add ice cubes and blend again if you prefer a thicker texture.
- Pour into glasses and serve immediately, chilled.
Notes
Use vanilla yogurt instead of plain for added sweetness.Add a banana for creaminess and natural sweetness.Blend in spinach or kale for a nutrient boost.Replace yogurt with coconut water for a dairy-free version.Add chia or flaxseeds for extra fiber and nutrients.Best enjoyed fresh, but can be refrigerated for up to 24 hours.
Nutrition
- Serving Size: 1 glass
- Calories: 120
- Sugar: 18g
- Sodium: 35mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://cookibly.com/strawberry-watermelon-yogurt-smoothie/
