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Strawberry Oatmeal Bars

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Strawberry Oatmeal Bars are a wholesome treat featuring a chewy oat base and a sweet strawberry filling, offering a perfect balance of flavor and texture. These bars are vegan and customizable, making them an ideal snack or dessert.

Ingredients

  • For the crust and topping:
    • 1 1/2 cups rolled oats
    • 3/4 cup almond flour (or oat flour for a gluten-free option)
    • 1/4 cup maple syrup or agave syrup
    • 1/4 cup coconut oil (melted)
    • 1/2 tsp vanilla extract
    • 1/4 tsp salt
  • For the strawberry filling:
    • 2 cups fresh strawberries (diced)
    • 2 tbsp maple syrup or agave syrup
    • 1 tbsp cornstarch (or arrowroot powder)
    • 1 tsp lemon juice

Instructions

  1. Prepare the filling: In a medium saucepan, combine the diced strawberries, maple syrup, cornstarch, and lemon juice. Cook over medium heat, stirring occasionally, until the mixture thickens and the strawberries break down, about 8-10 minutes. Remove from heat and set aside to cool.
  2. Prepare the crust and topping: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  3. In a large mixing bowl, combine the rolled oats, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt. Stir until everything is well mixed, and the dough starts to come together.
  4. Press about two-thirds of the oat mixture into the bottom of the prepared baking pan to form the base. Spread the cooled strawberry filling evenly over the oat base.
  5. Sprinkle the remaining oat mixture over the strawberry filling, pressing it gently into place.
  6. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the edges are slightly crispy.
  7. Allow the bars to cool completely in the pan before slicing into squares or rectangles. Enjoy!

Notes

Store the bars in an airtight container at room temperature for up to 3 days. If you’d like to keep them fresh for longer, store them in the refrigerator for up to a week.These bars freeze well! Wrap them individually in plastic wrap or store them in a freezer-safe container for up to 2 months. To thaw, leave them at room temperature or microwave for 20-30 seconds.You can swap out strawberries for other fruits like raspberries, blueberries, or a fruit combination. Adjust the sweetener as needed.

  • For a gluten-free option, use certified gluten-free oats and oat flour instead of almond flour.
  • If the bars seem too crumbly, ensure you press the oat mixture firmly into the pan and let the bars cool completely before cutting.

Nutrition

Find it online: https://cookibly.com/strawberry-oatmeal-bars/