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Spanish Chicken Stew

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Spanish Chicken Stew is a rustic, one-pot dish packed with Mediterranean flavor. Tender chicken simmers with bell peppers, potatoes, tomatoes, and aromatic spices, creating a hearty and comforting meal that’s perfect for family dinners or meal prep.

Ingredients

  • 6 bone-in, skin-on chicken thighs or drumsticks
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 carrots, sliced
  • 2 medium potatoes, diced
  • 1 can (14 oz) chopped tomatoes
  • 2 cups chicken broth
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1 bay leaf
  • Salt, to taste
  • Black pepper, to taste
  • Fresh parsley, for garnish (optional)

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Season chicken with salt and pepper, then brown on both sides until golden. Remove and set aside.
  3. In the same pot, sauté onions and garlic until fragrant and softened.
  4. Add the bell peppers and carrots; cook for 5 minutes until slightly tender.
  5. Stir in smoked paprika and cumin; cook for 1 minute.
  6. Return chicken to the pot, then add diced potatoes, chopped tomatoes, chicken broth, bay leaf, salt, and pepper.
  7. Bring to a simmer, then cover and cook for 35–40 minutes over low heat, or until the chicken is tender and the vegetables are cooked through.
  8. Remove bay leaf. Adjust seasoning as needed.
  9. Garnish with fresh parsley before serving.

Notes

Add chili flakes or hot paprika for a spicier version.Stir in cream or coconut milk for a creamy twist.Swap in green beans, peas, or zucchini for variety.Use boneless chicken for quicker cooking.Store leftovers in the fridge for up to 4 days or freeze for up to 2 months.

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