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Sheet Pan Meatloaf

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Sheet pan meatloaf is a comforting, all-in-one meal that combines juicy meatloaf and perfectly roasted vegetables on a single pan for an easy, flavorful dinner with minimal cleanup.

Ingredients

  • 1 lb ground beef (or mix of beef)
  • 1/2 cup onion, finely chopped
  • 2 garlic cloves, minced
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce (optional)
  • 1 teaspoon Dijon mustard (optional)
  • 1 teaspoon dried herbs (thyme or parsley, optional)
  • 1/4 cup ketchup or tomato sauce (for topping)
  • 2 cups chopped vegetables (carrots, potatoes, green beans, bell peppers)
  • 2 tablespoons olive oil
  • Salt and pepper to taste (for vegetables)

Instructions

  1. Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper or lightly grease it.
  2. In a large bowl, combine ground beef, onion, garlic, egg, breadcrumbs, milk, salt, pepper, Worcestershire sauce, mustard, and herbs. Mix until just combined.
  3. Form the meat mixture into a loaf shape and place it on one side of the prepared sheet pan.
  4. In a separate bowl, toss chopped vegetables with olive oil, salt, and pepper. Spread them on the other side of the pan.
  5. Spread ketchup or tomato sauce evenly over the top of the meatloaf.
  6. Bake for 35–45 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C) and vegetables are tender.
  7. Remove from the oven and let the meatloaf rest for 5–10 minutes before slicing. Serve with roasted vegetables.

Notes

Do not overmix the meat mixture to keep the meatloaf tender.Use parchment paper for easier cleanup.Add more vegetables or switch them up based on preference or season.For a glazed top, mix ketchup with a little brown sugar and mustard.Mini loaves can reduce cooking time to about 25–30 minutes

Nutrition

Find it online: https://cookibly.com/sheet-pan-meatloaf/