Print

Samoa Cookie Protein Balls

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Samoa Cookie Protein Balls are an easy no-bake snack packed with coconut, caramel, chocolate, and protein. Inspired by classic Samoa-style cookies, these healthy protein energy bites are perfect for meal prep, post-workout snacks, or a sweet treat made with simple ingredients.

Ingredients

  • 1 cup vanilla or chocolate protein powder

  • ¾ cup unsweetened shredded coconut, toasted

  • 1 cup rolled oats

  • ½ cup almond butter

  • ¼ cup honey or maple syrup

  • 1 teaspoon vanilla extract

  • ¼ cup soft caramel sauce or blended dates

  • ¼ cup mini chocolate chips or melted dark chocolate

  • Pinch of salt

Instructions

  • If not already toasted, spread shredded coconut on a baking sheet and toast at 350°F (175°C) for 5–7 minutes until lightly golden. Let cool.

  • In a large mixing bowl, combine protein powder, rolled oats, toasted coconut, and salt.

  • Add almond butter, honey (or maple syrup), vanilla extract, and caramel sauce (or blended dates).

  • Stir until fully combined and the mixture holds together when pressed.

    • If too dry, add a splash of milk.

    • If too sticky, add a bit more oats.

  • Fold in mini chocolate chips.

  • Scoop about 1 tablespoon of mixture and roll into balls.

  • Place on a parchment-lined tray.

  • Chill for 20–30 minutes until firm.

  • Optional: Drizzle with melted dark chocolate and chill again briefly to set.

Notes

Toasting the coconut enhances the caramel-like flavor.Use maple syrup for a fully plant-based option.Adjust sweetness by reducing honey or caramel slightly.Store chilled for best texture.

Find it online: https://cookibly.com/samoa-cookie-protein-balls/