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Ratatouille recepe

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Ratatouille is a rustic French vegetable stew made with a vibrant mix of zucchini, eggplant, bell peppers, tomatoes, onions, and herbs. It’s healthy, flavorful, and perfect as a side, main, or appetizer—served hot or cold.

Ingredients

  • 2 zucchini, sliced
  • 1 medium eggplant, diced
  • 2 bell peppers (red, yellow, or green), chopped
  • 4 ripe tomatoes, chopped (or 1 can diced tomatoes)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 1 tsp fresh thyme (or 1/2 tsp dried)
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • Optional: 1 tbsp tomato paste, 1 tsp balsamic vinegar

Instructions

  1. Heat olive oil in a large skillet or Dutch oven over medium heat.
  2. Add chopped onion and sauté for 2–3 minutes until softened.
  3. Stir in garlic and cook for 1 minute until fragrant.
  4. Add eggplant and cook for about 5 minutes, stirring occasionally.
  5. Add bell peppers and zucchini, cooking another 5–7 minutes until they begin to soften.
  6. Stir in tomatoes, thyme, salt, pepper, and optional tomato paste. Mix well.
  7. Reduce heat to low, cover, and let simmer for 20–30 minutes, stirring occasionally.
  8. Remove from heat and stir in fresh basil. Adjust seasoning to taste.
  9. Serve warm, at room temperature, or chilled as desired.

Notes

Add white beans or chickpeas for extra protein.Use herbes de Provence or rosemary for a different herb profile.Try a layered baked version for elegant presentation.A splash of red wine or balsamic vinegar deepens the flavor.Top with goat cheese or a poached egg for richness.

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