Pot Cabbage with Coconut & Spices

Why You’ll Love This Recipe

Pot Cabbage with Coconut & Spices is an easy-to-make dish that packs a punch in terms of flavor. The cabbage becomes tender and sweet as it simmers in coconut milk, while the blend of spices like turmeric, cumin, and coriander gives it an earthy warmth. It’s a simple yet exotic dish, perfect for those who want a healthy and flavorful side without much effort. Plus, it’s naturally vegan and gluten-free, making it a great addition to a wide range of diets.

Ingredients

• 1 medium head of cabbage, chopped

• 1 tablespoon coconut oil (or any preferred oil)

• 1 small onion, finely chopped

• 2 cloves garlic, minced

• 1 teaspoon fresh ginger, grated

• 1 teaspoon ground cumin

• 1 teaspoon ground turmeric

• 1/2 teaspoon ground coriander

• 1/4 teaspoon ground cinnamon (optional, for added warmth)

• 1 can (13.5 oz) full-fat coconut milk

• 1/2 cup water or vegetable broth

• Salt and pepper, to taste

• 1 tablespoon lime juice (optional, for brightness)

• Fresh cilantro, chopped (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat the oil: In a large pot or Dutch oven, heat the coconut oil over medium heat. Add the chopped onion and sauté for 4-5 minutes, or until softened and translucent.

2. Add garlic and ginger: Add the minced garlic and grated ginger to the pot, cooking for another 1-2 minutes until fragrant.

3. Add the spices: Stir in the cumin, turmeric, coriander, and cinnamon (if using). Let the spices cook for 1-2 minutes to bloom, stirring constantly to prevent burning.

4. Add the cabbage: Add the chopped cabbage to the pot and stir well to coat the cabbage with the spices. Sauté for 5-7 minutes, letting the cabbage soften slightly and absorb the flavors.

5. Add coconut milk and water/broth: Pour in the coconut milk and water (or vegetable broth), stirring to combine. Bring the mixture to a simmer.

6. Simmer the cabbage: Cover the pot, reduce the heat to low, and let the cabbage simmer for 20-25 minutes, or until the cabbage is tender and the flavors are well incorporated. Stir occasionally to ensure even cooking. Add salt and pepper to taste.

7. Finish and garnish: Once the cabbage is tender, remove the pot from the heat. Stir in the lime juice for a touch of acidity and freshness. Garnish with fresh cilantro before serving.

Servings and Timing

• Servings: 4-6 people

• Prep Time: 10 minutes

• Cook Time: 30 minutes

• Total Time: 40 minutes

Variations

• Add Protein: For a heartier dish, you can add protein such as chickpeas, lentils, or tofu to the cabbage mixture.

• Spicy Version: Add some chopped fresh chilies or a pinch of red pepper flakes for a spicier kick.

• Sweet Version: For a sweeter version, add some raisins, dried apricots, or a drizzle of maple syrup to balance out the spices.

• Leafy Greens: Add some spinach or kale towards the end of cooking for added nutrition and color.

• Coconut Flakes: Garnish with toasted coconut flakes to add a bit of crunch and extra coconut flavor.

Storage/Reheating

This Pot Cabbage with Coconut & Spices can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in a pot over medium heat, adding a splash of water or broth to loosen up the sauce if necessary.

The dish also freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months. To reheat from frozen, thaw overnight in the fridge and reheat on the stovetop.

FAQs

Can I use green cabbage instead of other varieties?

Yes! You can use green cabbage or any other variety like napa or savoy cabbage. They will all work well with the spices and coconut milk.

Can I make this dish spicier?

Yes, if you enjoy spice, you can add fresh chopped chilies, a pinch of cayenne pepper, or more ground turmeric or cumin to make the dish hotter. Adjust the heat to your preference.

Can I use low-fat coconut milk?

Yes, you can use low-fat coconut milk, but keep in mind that the dish may be less creamy. Full-fat coconut milk will give it a richer texture and flavor.

How can I make this dish more filling?

You can add legumes like chickpeas, lentils, or beans for added protein and fiber. You can also serve the cabbage over brown rice or quinoa to make it a more complete meal.

Can I make this dish ahead of time?

Yes, this dish is perfect for meal prep and can be made ahead of time. The flavors will even develop further as it sits in the refrigerator. Simply reheat it when ready to serve.

Conclusion

Pot Cabbage with Coconut & Spices is a flavorful, comforting, and healthy dish that’s perfect for anyone looking for a delicious, plant-based meal. The richness of the coconut milk combined with the warmth of the spices creates a unique flavor profile that complements the sweetness of the cabbage. Whether served as a side or as a main dish with added protein, this recipe is simple to make and packed with flavor. Give it a try and enjoy a vibrant, nutritious meal that will delight your taste buds!