Pitas aux Croquettes de Poisson

Why You’ll Love This Recipe

Pitas aux Croquettes de Poisson are a perfect combination of crispy, golden fish croquettes wrapped in a soft pita, making them both filling and full of flavor. The fish croquettes, made with flaky fish and seasoned breadcrumbs, are perfectly complemented by the freshness of the vegetables and the creaminess of the sauce. Whether you’re looking for a quick weeknight meal or something to serve at a casual dinner, this recipe is sure to be a hit. Plus, they are easy to customize with your favorite toppings and sauces!

Ingredients

For the Fish Croquettes:

• 2 cups cooked white fish (such as cod or tilapia), flaked

• 1/2 cup breadcrumbs (plus extra for coating)

• 1/4 cup grated Parmesan cheese (optional)

• 1/4 cup finely chopped onion

• 2 cloves garlic, minced

• 1 egg

• 1 tablespoon fresh parsley, chopped

• 1 tablespoon lemon juice

• Salt and pepper to taste

• Olive oil for frying

For the Pitas:

• 4 small pita breads

For the Sauce:

• 1/4 cup Greek yogurt

• 1 tablespoon lemon juice

• 1 tablespoon olive oil

• 1 teaspoon Dijon mustard (optional)

• Salt and pepper to taste

For the Toppings:

• Fresh lettuce or mixed greens

• Sliced tomatoes

• Cucumber slices

• Red onion rings

• Fresh parsley (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

For the Fish Croquettes:

1. Prepare the Fish Mixture:

   • In a large bowl, combine the flaked fish, breadcrumbs, grated Parmesan cheese (if using), onion, garlic, egg, parsley, lemon juice, salt, and pepper. Mix well until the ingredients are fully combined and the mixture holds together.

2. Shape the Croquettes:

   • With your hands, form the fish mixture into small, round or oval croquettes, about 1 1/2 inches in diameter. Roll each croquette in breadcrumbs to coat evenly.

3. Fry the Croquettes:

   • Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the croquettes in the skillet and fry them for 2-3 minutes per side, or until they are golden brown and crispy.

   • Once cooked, transfer the croquettes to a paper towel-lined plate to drain any excess oil.

For the Sauce:

4. Prepare the Sauce:

   • In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, Dijon mustard (if using), salt, and pepper until smooth. Taste and adjust seasoning if needed.

Assembling the Pitas:

5. Prepare the Pitas:

   • Warm the pitas in the oven for a few minutes or in a skillet over low heat for about 1 minute on each side. This step is optional but helps make the pitas more pliable and delicious.

6. Assemble the Pitas:

   • Open the pita breads and gently stuff each one with a few fish croquettes.

   • Top with fresh lettuce or greens, sliced tomatoes, cucumber slices, and red onion rings.

7. Add the Sauce:

   • Drizzle the prepared yogurt sauce over the top of the fillings in the pita. Garnish with fresh parsley, if desired.

8. Serve:

   • Serve the pitas immediately while the croquettes are still warm. Enjoy!

Servings and Timing

• Servings: This recipe makes 4 pitas, serving 4 people.

• Preparation Time: 15 minutes

• Cooking Time: 15-20 minutes

• Total Time: 30-35 minutes

Variations

• Vegetarian Option: Replace the fish with mashed potatoes or chickpeas for a vegetarian version of the croquettes.

• Spicy Kick: Add a pinch of cayenne pepper, chili flakes, or hot sauce to the croquette mixture for a spicier version.

• Herb Variations: Experiment with different fresh herbs like dill, thyme, or cilantro in the croquettes for extra flavor.

• Toppings: Add sliced avocado, pickled vegetables, or a drizzle of tahini for an extra layer of flavor.

Storage/Reheating

• Storage: Leftover croquettes can be stored in an airtight container in the refrigerator for up to 2 days.

• Reheating: Reheat the croquettes in a skillet over medium heat or in the oven at 350°F (175°C) for 5-7 minutes to restore their crispiness.

FAQs

1. Can I use frozen fish for the croquettes?

Yes, you can use frozen fish. Just make sure to thaw and drain it properly before using it in the croquettes.

2. Can I bake the fish croquettes instead of frying them?

Yes, you can bake the croquettes. Preheat your oven to 375°F (190°C) and place the croquettes on a baking sheet lined with parchment paper. Bake for about 15-20 minutes, flipping halfway through, until they are golden brown and crispy.

3. Can I make these croquettes ahead of time?

Yes, you can prepare the croquettes and store them in the fridge for up to 24 hours before frying. You can also freeze the uncooked croquettes and fry them later.

4. What other fish can I use for the croquettes?

You can substitute the cod or tilapia with other white fish, such as haddock, flounder, or even salmon for a different flavor.

5. Can I make this recipe gluten-free?

Yes, use gluten-free breadcrumbs for the croquettes and make sure to choose gluten-free pitas and mustard for the sauce.

6. Can I add cheese to the fish croquettes?

Yes, you can mix in some shredded cheese like cheddar or mozzarella for a richer flavor.

7. Can I use store-bought fish cakes instead of making croquettes from scratch?

Yes, you can use store-bought fish cakes and just warm them up before placing them in the pita with the sauce and toppings.

8. How do I keep the croquettes from falling apart?

Make sure to bind the mixture with enough breadcrumbs and egg. If needed, chill the mixture in the fridge for 15-20 minutes before shaping the croquettes to help them hold together better.

9. What can I serve with these pitas?

These pitas are great served with a side of roasted vegetables, a fresh salad, or crispy fries for a more substantial meal.

10. Can I make this dish spicy?

Yes, you can add chili powder or cayenne pepper to the fish croquettes or add a spicy dipping sauce to complement the dish.

Conclusion

Pitas aux Croquettes de Poisson are a delicious and easy-to-make meal that’s perfect for a quick lunch, dinner, or even a casual gathering. The combination of crispy fish croquettes, fresh veggies, and tangy sauce inside a soft pita bread creates a balanced and satisfying meal. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to be a hit!

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