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Pineapple Smoothie

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This pineapple smoothie is bright, refreshing, and naturally sweet with a creamy texture. Perfect for breakfast, post-workout, or as a cooling tropical snack, it’s easy to make and highly customizable.

Ingredients

  • 1 1/2 cups pineapple chunks (fresh or frozen)
  • 1 ripe banana
  • 1/2 cup milk or dairy-free milk
  • 1/2 cup yogurt or dairy-free yogurt
  • 1 tbsp honey or maple syrup (optional)
  • 1/2 cup ice cubes

Instructions

  1. Add the pineapple chunks, banana, milk, yogurt, honey, and ice cubes to a blender.
  2. Blend until smooth and creamy, stopping to scrape down the sides if needed.
  3. Taste and adjust sweetness or thickness by adding more honey or milk as desired.
  4. Pour into glasses and serve immediately.

Notes

Use frozen pineapple for a thicker, frostier texture.Omit sweetener if your fruit is already very ripe and sweet.Coconut milk adds a tropical richness.Add spinach or protein powder for extra nutrition.Best served fresh, but can be stored up to 24 hours in the fridge.

Nutrition

Find it online: https://cookibly.com/pineapple-smoothie/