Name: Pineapple Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Tropical
Ingredients: 1 1/2 cups pineapple chunks (fresh or frozen); 1 ripe banana; 1/2 cup milk or dairy-free milk; 1/2 cup yogurt or dairy-free yogurt; 1 tbsp honey or maple syrup (optional); 1/2 cup ice cubes

Why You’ll Love This Recipe

This smoothie is quick to make and packed with fresh, fruity flavor. Pineapple provides natural sweetness and a refreshing tang, while blended ingredients create a smooth and creamy consistency. It’s easy to customize and works well with both dairy and dairy-free options.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pineapple chunks
banana
milk or dairy-free milk
yogurt or dairy-free yogurt
honey or maple syrup
ice cubes

Directions

Add the pineapple chunks, banana, milk, yogurt, honey, and ice cubes to a blender.
Blend until smooth and creamy, stopping to scrape down the sides if needed.
Taste and adjust sweetness or thickness by adding more honey or milk.
Pour into glasses and serve immediately.

Servings and timing

Servings: 2
Prep time: 5 minutes
Blend time: 2 minutes
Total time: 7 minutes

Variations

Add mango for an extra tropical flavor.
Use coconut milk for a richer, island-style smoothie.
Add spinach for a green smoothie boost.
Include protein powder for a more filling drink.
Use frozen pineapple for a thicker texture.

Storage/Reheating

This smoothie is best enjoyed fresh. If needed, store it in a sealed container in the refrigerator for up to 24 hours and shake well before drinking. Reheating is not recommended.

FAQs

Can I use frozen pineapple?

Yes, frozen pineapple works very well and makes the smoothie thicker.

Do I need to add sweetener?

Not always, as pineapple and banana are naturally sweet.

Can I make this smoothie dairy free?

Yes, use plant-based milk and dairy-free yogurt.

Is this smoothie healthy?

It’s rich in vitamins and can be part of a balanced diet.

Can I add protein?

Yes, protein powder or Greek-style alternatives work well.

What can I use instead of banana?

Mango or extra yogurt can replace banana.

Can I prepare this smoothie ahead of time?

It’s best fresh but can be stored briefly in the fridge.

How do I make it thinner?

Add more milk or a splash of water.

How do I make it thicker?

Use frozen fruit or reduce the liquid.

Can kids enjoy this smoothie?

Yes, it’s naturally sweet and kid-friendly.

Conclusion

This pineapple smoothie is a simple, refreshing recipe that delivers vibrant tropical flavor with minimal effort. Easy to customize and quick to prepare, it’s a go-to option for a nutritious drink that feels like a treat