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Paleo Sweet Potato Chili

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Paleo Sweet Potato Chili is a hearty, bean-free chili made with sweet potatoes, ground meat, vegetables, and warming spices in a rich tomato base. Naturally paleo, gluten-free, and dairy-free, it’s a nutritious and comforting meal perfect for family dinners or meal prep.

Ingredients

  • 1 tablespoon olive oil or avocado oil
  • 1 pound ground beef, turkey, or chicken
  • 2 medium sweet potatoes, peeled and diced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 bell peppers, chopped
  • 1 can (28 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups beef or chicken broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon ground cinnamon (optional)
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • Fresh cilantro, for garnish

Instructions

  1. Heat oil in a large pot or Dutch oven over medium heat.
  2. Add ground meat and cook until browned, breaking it into small pieces. Remove and set aside.
  3. In the same pot, sauté onions, garlic, and bell peppers until softened.
  4. Stir in sweet potatoes, chili powder, cumin, paprika, and cinnamon. Cook for 2 minutes.
  5. Add the browned meat back to the pot.
  6. Stir in crushed tomatoes, tomato paste, and broth. Bring to a boil.
  7. Reduce heat and simmer uncovered for 30–40 minutes, until sweet potatoes are tender and flavors meld.
  8. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Notes

Add zucchini, carrots, or spinach for extra vegetables.Spice it up with jalapeños or cayenne pepper.For AIP, replace tomatoes with pumpkin puree and broth.Try bison or shredded chicken for variety.Slow cooker: cook on low 6–8 hours or high 3–4 hours.Store in the fridge for up to 5 days or freeze for up to 3 months.

Nutrition

Find it online: https://cookibly.com/paleo-sweet-potato-chili/