Why You’ll Love This Recipe

This salad is fresh, crunchy, and loaded with flavor. The simple ingredients come together quickly, making it perfect for weeknight dinners, family gatherings, or as a starter for an Italian-inspired meal. The homemade dressing gives it that authentic restaurant taste, and it can easily be customized with your favorite add-ins. It’s healthy, refreshing, and always a crowd favorite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Romaine lettuce (chopped)

  • Iceberg lettuce (chopped)

  • Red onion (thinly sliced)

  • Black olives (sliced)

  • Roma tomatoes (wedges or chunks)

  • Pepperoncini peppers

  • Shredded Parmesan cheese

  • Croutons

  • Olive Garden-style Italian dressing (homemade or store-bought)

Directions

  1. In a large salad bowl, combine romaine and iceberg lettuce.

  2. Add red onion slices, black olives, tomato wedges, and pepperoncini.

  3. Sprinkle shredded Parmesan cheese over the salad.

  4. Toss gently with Italian dressing until evenly coated.

  5. Top with croutons just before serving to keep them crunchy.

Servings and timing

This recipe makes about 6 servings.
Preparation time: 15 minutes
Total time: 15 minutes

Variations

  • Add grilled chicken, shrimp, or steak for a main dish salad.

  • Use cherry tomatoes instead of Roma for a sweeter bite.

  • Swap black olives for Kalamata olives for a bolder flavor.

  • Add cucumbers, bell peppers, or artichoke hearts for extra veggies.

  • Make it spicy by adding sliced banana peppers or extra pepperoncini.

Storage/Reheating

Olive Garden Salad is best enjoyed fresh. If preparing ahead, store the salad ingredients separately from the dressing and croutons. Keep vegetables in an airtight container in the refrigerator for up to 2 days. Add dressing and croutons just before serving to prevent sogginess.

FAQs

What dressing is used in Olive Garden’s salad?

A tangy Italian-style dressing made with vinegar, oil, Parmesan, and seasonings is typically used.

Can I buy Olive Garden’s dressing at the store?

Yes, many grocery stores sell bottled Olive Garden Italian dressing.

Can I make my own dressing?

Yes, a simple mix of olive oil, vinegar, lemon juice, Parmesan, garlic powder, Italian herbs, salt, and pepper works well.

Can I use only one type of lettuce?

Yes, but the mix of romaine and iceberg gives the salad its signature texture.

Are pepperoncini necessary?

They add tangy flavor and authenticity, but you can omit them if you prefer.

Can I make this salad ahead of time?

Yes, prep the vegetables ahead but add dressing and croutons just before serving.

Is this salad healthy?

Yes, it’s full of vegetables, and you can make it lighter by using less dressing or a low-fat version.

Can I make it vegan?

Yes, simply omit Parmesan or use a vegan alternative.

What protein goes best with this salad?

Grilled chicken, shrimp, salmon, or steak complement it perfectly.

Can I serve this as a main dish?

Yes, add protein and extra vegetables to turn it into a hearty meal.

Conclusion

Olive Garden Salad is a fresh, crisp, and flavorful dish that’s perfect as a starter or side. With its crunchy vegetables, zesty dressing, and signature toppings, it’s easy to recreate the restaurant favorite at home. Whether served with pasta, soup, or grilled meats, this salad is a refreshing addition to any meal and is sure to please everyone at the table.


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Olive Garden Salad Recipe

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Olive Garden Salad is a fresh, crisp, and zesty Italian-inspired salad made with lettuce, tomatoes, olives, pepperoncini, Parmesan, and croutons, tossed in a tangy Italian dressing. A perfect side dish or light meal, it’s a homemade version of the restaurant favorite.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian-American
  • Diet: Vegetarian

Ingredients

  • 4 cups romaine lettuce, chopped
  • 4 cups iceberg lettuce, chopped
  • 1/2 small red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 2 Roma tomatoes, cut into wedges
  • 6 pepperoncini peppers
  • 1/4 cup shredded Parmesan cheese
  • 1 cup croutons
  • 1/2 cup Olive Garden-style Italian dressing (homemade or store-bought)

Instructions

  1. In a large salad bowl, combine romaine and iceberg lettuce.
  2. Add sliced red onion, black olives, tomato wedges, and pepperoncini.
  3. Sprinkle shredded Parmesan cheese over the top.
  4. Toss gently with Italian dressing until evenly coated.
  5. Top with croutons just before serving to keep them crunchy.

Notes

Add grilled chicken, shrimp, or steak to make it a main dish salad.Swap black olives for Kalamata olives for a stronger flavor.Use cherry tomatoes instead of Roma for sweetness.Add cucumbers, bell peppers, or artichoke hearts for extra veggies.Prep ahead but store dressing and croutons separately to avoid sogginess.

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 3g
  • Sodium: 370mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 8mg

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