Why You’ll Love This Recipe

  • No baking required

  • Ready in minutes

  • Perfect grab-and-go snack

  • Kid-friendly and lunchbox-friendly

  • Easily customizable

  • Sweet treat with a boost of energy

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 cup old-fashioned rolled oats

  • 1/2 cup Nutella

  • 1/4 cup peanut butter

  • 2 tablespoons honey or maple syrup

  • 2 tablespoons mini chocolate chips

  • 1 tablespoon chia seeds (optional)

  • 1 teaspoon vanilla extract

Directions

  1. In a medium bowl, combine the rolled oats, Nutella, peanut butter, and honey or maple syrup.

  2. Stir until the mixture is well blended and evenly coated.

  3. Mix in the mini chocolate chips, chia seeds (if using), and vanilla extract.

  4. Refrigerate the mixture for 15–20 minutes to firm up slightly.

  5. Scoop about 1 tablespoon of the mixture and roll into small balls.

  6. Place the energy bites on a parchment-lined tray and refrigerate for another 10 minutes to set.

  7. Serve chilled or at room temperature.

Servings and timing

Servings: 12–15 bites

Preparation time: 10 minutes
Chilling time: 25–30 minutes
Total time: Approximately 40 minutes

Variations

  • Use almond butter instead of peanut butter for a different nutty flavor.

  • Add shredded coconut for extra texture.

  • Stir in ground flaxseed for additional fiber.

  • Roll the bites in cocoa powder or crushed nuts before chilling.

  • Add a pinch of sea salt to enhance the chocolate flavor.

Storage/Reheating

Store Nutella Energy Bites in an airtight container in the refrigerator for up to 1 week.

For longer storage, freeze them for up to 2 months. Thaw in the refrigerator or at room temperature before serving.

Reheating is not necessary.

FAQs

Can I make these without peanut butter?

Yes, you can substitute almond butter, sunflower seed butter, or additional Nutella.

Do I need to cook the oats?

No, rolled oats are safe to eat without cooking in this no-bake recipe.

Can I use quick oats instead?

Yes, quick oats will work but may create a slightly softer texture.

Are these gluten-free?

They can be if you use certified gluten-free oats.

Why is my mixture too sticky?

If it’s too sticky to roll, refrigerate longer or add a tablespoon of oats.

Can I add protein powder?

Yes, you can mix in 1–2 tablespoons of protein powder, adjusting moisture if needed.

How do I make them less sweet?

Reduce the honey or use dark chocolate chips for a more balanced flavor.

Can kids help make these?

Yes, this is a simple, no-bake recipe that’s easy for kids to help roll and shape.

Do they need to stay refrigerated?

They hold their shape best when chilled, especially in warmer climates.

Can I double the recipe?

Absolutely. Simply double all ingredients and follow the same instructions.

Conclusion

Nutella Energy Bites are a deliciously simple snack that combines indulgent flavor with convenient preparation. Perfect for busy schedules or satisfying sweet cravings, these no-bake bites offer a balanced mix of texture and taste in every bite. Once you try them, they’re sure to become a regular addition to your snack routine.


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Nutella Energy Bites

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Nutella Energy Bites are quick, no-bake snacks that blend creamy chocolate-hazelnut spread with oats and other wholesome ingredients. These bite-sized treats are perfect for busy mornings, lunchboxes, or post-workout fuel.

  • Author: Catherine
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 12–15 bites
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1/2 cup Nutella
  • 1/4 cup peanut butter
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons mini chocolate chips
  • 1 tablespoon chia seeds (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. In a medium bowl, combine the rolled oats, Nutella, peanut butter, and honey or maple syrup. Stir until well blended.
  2. Mix in the mini chocolate chips, chia seeds (if using), and vanilla extract.
  3. Refrigerate the mixture for 15–20 minutes to firm up slightly.
  4. Scoop about 1 tablespoon of the mixture and roll into small balls.
  5. Place the energy bites on a parchment-lined tray and refrigerate for another 10 minutes to set.
  6. Serve chilled or at room temperature.

Notes

Use almond butter instead of peanut butter for a different nutty flavor.Add shredded coconut for extra texture.Stir in ground flaxseed for added fiber.Roll bites in cocoa powder or crushed nuts before chilling.Add a pinch of sea salt to enhance the chocolate flavor.Mix in 1–2 tablespoons of protein powder if desired.

Nutrition

  • Serving Size: 1 bite
  • Calories: 115
  • Sugar: 6g
  • Sodium: 40mg
  • Fat: 7g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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