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Mediterranean Brunch Bake

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Mediterranean brunch bake is a vibrant and wholesome egg casserole filled with roasted vegetables, crumbled feta, and briny olives. Perfect for a healthy breakfast or brunch, it’s packed with bold Mediterranean flavors and makes a stunning centerpiece for any table.

Ingredients

  • 10 large eggs
  • 1/2 cup milk or cream
  • 1 cup cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1/2 red onion, chopped
  • 2 cups baby spinach
  • 1/2 cup Kalamata olives, pitted and halved
  • 3/4 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Optional: fresh parsley or basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, zucchini, and garlic. Cook for 5–6 minutes until vegetables begin to soften.
  3. Stir in cherry tomatoes and spinach. Cook for 1–2 minutes until spinach wilts.
  4. In a large bowl, whisk together eggs, milk or cream, oregano, salt, and pepper.
  5. Spread the sautéed vegetables evenly in the prepared baking dish.
  6. Top with olives and crumbled feta.
  7. Pour the egg mixture over the vegetables and cheese, ensuring even distribution.
  8. Bake for 30–35 minutes or until the eggs are set and the top is golden.
  9. Let cool for a few minutes before slicing. Garnish with parsley or basil if desired.

Notes

Add cooked quinoa or orzo for extra texture and protein.Swap feta for goat cheese or shredded mozzarella.Use sun-dried tomatoes for a more intense flavor.Include mushrooms, eggplant, or artichoke hearts to change up the veggie mix.Reheats well and also tastes great at room temperature—ideal for meal prep or brunch buffets.

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