Mango Lassi

Why You’ll Love This Recipe

Mango Lassi is a crowd-pleasing drink that’s easy to make and full of flavor. The natural sweetness of ripe mangoes is perfectly balanced with the tanginess of yogurt, creating a satisfying drink that’s both refreshing and indulgent. It’s naturally creamy, thanks to the yogurt, and you can adjust the sweetness to your liking with honey or sugar. Whether you’re enjoying it as a snack, dessert, or pairing it with Indian cuisine, Mango Lassi is a must-try for anyone who loves tropical flavors.

Ingredients

• 1 large ripe mango (peeled and chopped)

• 1 cup plain yogurt (preferably full-fat for creaminess)

• 1/2 cup milk (or any plant-based milk like almond or coconut milk)

• 1-2 tablespoons honey or sugar (to taste)

• 1/4 teaspoon ground cardamom (optional, for flavor)

• Ice cubes (optional, for a chilled version)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the mango: Peel and chop the ripe mango into chunks. Make sure the mango is ripe for the best sweetness and flavor.

2. Blend the ingredients: In a blender, combine the chopped mango, yogurt, milk, honey (or sugar), and cardamom (if using).

3. Blend until smooth: Blend on high speed until the mixture is smooth and creamy. If the lassi is too thick, add more milk until you reach your desired consistency.

4. Add ice (optional): If you prefer a colder, more refreshing lassi, add a few ice cubes and blend again until the ice is crushed and the lassi is chilled.

5. Taste and adjust sweetness: Taste the lassi and add more honey or sugar if you prefer it sweeter.

6. Serve: Pour the mango lassi into glasses and serve immediately, garnished with a sprinkle of cardamom or a few mint leaves if desired.

Servings and timing

This recipe makes about 2 servings and takes only about 5 minutes to prepare. It’s perfect for a quick and satisfying beverage any time of day.

Variations

• Spicy mango lassi: Add a pinch of chili powder or cayenne pepper for a sweet and spicy twist.

• Vegan mango lassi: Use plant-based yogurt and dairy-free milk (like coconut or almond milk) to make a vegan-friendly version of Mango Lassi.

• Mint mango lassi: Blend a few fresh mint leaves into the drink for a refreshing, herbal twist.

• Coconut mango lassi: Add coconut milk instead of regular milk for a tropical, coconut-infused version of the drink.

• Pineapple mango lassi: Blend in some pineapple chunks for an extra tropical flavor that complements the mango beautifully.

Storage/reheating

Mango Lassi is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 1 day. Stir well before serving, as it may separate slightly. Do not freeze as it may change the texture of the yogurt.

FAQs

Can I use frozen mango instead of fresh?

Yes, you can use frozen mango chunks instead of fresh mango. In fact, frozen mango can give the lassi a thicker, colder consistency, and you may not need to add ice.

Can I use Greek yogurt?

Yes! Greek yogurt works well in Mango Lassi, giving it an even creamier texture and a tangier flavor. Just be sure to adjust the sweetness as Greek yogurt is typically more tangy than regular yogurt.

How do I make this drink less sweet?

If you prefer a less sweet lassi, simply reduce the amount of honey or sugar. You can also use unsweetened yogurt and rely on the natural sweetness of the mango.

Can I add more spices?

Yes, you can get creative with the spices. Along with cardamom, you can add a pinch of saffron for a luxurious flavor or a dash of cinnamon for a warm, aromatic twist.

Can I make Mango Lassi without cardamom?

Yes, cardamom is optional, and the lassi will still be delicious without it. The mango and yogurt provide enough flavor on their own.

Can I use non-dairy milk?

Yes, you can substitute regular milk with non-dairy options such as almond milk, coconut milk, or oat milk to make the lassi dairy-free.

How can I make a thicker Mango Lassi?

For a thicker lassi, add more yogurt or reduce the amount of milk. You can also use frozen mango chunks instead of fresh to create a thicker texture.

Can I make Mango Lassi ahead of time?

While Mango Lassi is best enjoyed fresh, you can make it ahead of time and refrigerate it for up to 1 day. Stir well before serving to bring back its smooth consistency.

How do I make this drink spicier?

To make it spicy, you can add a pinch of cayenne pepper or chili powder. This adds a fun contrast to the sweetness of the mango.

Is Mango Lassi good for digestion?

Yes, the yogurt in Mango Lassi contains probiotics, which are beneficial for digestion. Mangoes are also rich in fiber and nutrients, making this drink a healthy choice.

Conclusion

Mango Lassi is a delightful, creamy beverage that captures the essence of tropical flavors. Whether you’re enjoying it on a hot summer day or pairing it with a spicy meal, this drink is sure to refresh and satisfy. With its easy preparation and customizable flavors, Mango Lassi is a versatile treat that can be made to suit any preference. Give it a try, and indulge in this delicious and refreshing drink!

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