Why You’ll Love This Recipe

  • Makes gourmet-style lobster at home without restaurant prices

  • Quick and relatively hands-off once the tails are prepared

  • Beautiful presentation — lobster meat sits on top of shell

  • Versatile — works with broiling, baking, grilling, steaming

  • The butter or herb sauce complements the lobster without overpowering it

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Lobster tails (fresh or thawed if frozen)

  • Unsalted butter (melted)

  • Garlic (minced)

  • Fresh lemon juice

  • Fresh parsley (chopped)

  • Paprika (optional, for color)

  • Salt

  • Black pepper

  • Lemons (wedges, for serving)

Directions

  1. Preheat & prepare
    Preheat your oven broiler (or grill) and position a rack about 6–8 inches (15–20 cm) from the heat source.

  2. Butterfly the lobster tails
    Using kitchen shears, cut down the top center of the shell lengthwise, stopping just before the tail fin. Gently spread open the shell. Loosen the meat from the shell, keeping it attached near the base, and lift it so it rests on top of the shell. (This gives a beautiful presentation and helps the meat cook more evenly.)

  3. Season & baste
    In a small bowl, mix melted butter, minced garlic, lemon juice, chopped parsley, paprika, salt, and pepper. Brush the mixture generously over the exposed lobster meat.

  4. Cook

    • Broiling / baking method: Place the lobster tails flesh-side up on a baking tray. If desired, add a little water or wine to the bottom of the tray to help keep humidity. Broil for about 2 minutes + 1 minute per ounce of tail (so for a 6-oz tail, maybe ~8 minutes total) until the meat is opaque, firm, and registers about 135-140 °F (57-60 °C) internally.

    • Grilling option: Place the butterflied tails flesh-side down on a hot grill for a few minutes, then flip and continue until cooked through.

    • Steaming / boiling first (optional)**: For large lobsters, you may parboil or steam briefly to start cooking, then finish under broiler or grill to reduce the risk of overcooking.

  5. Finish & baste
    During cooking or toward the last minute, baste with extra garlic-butter mixture to enhance flavor and moisture.

  6. Serve
    Garnish with fresh lemon wedges and additional parsley. Serve immediately while hot, perhaps with melted butter as a dip.

Servings and timing

  • Servings: typically 1 lobster tail per person (unless tails are small)

  • Prep time: ~10 minutes

  • Cook time: ~6–12 minutes (depending on size and method)

  • Total time: ~16–20 minutes

Variations

  • Cajun or spicy version: Add cayenne pepper, paprika, or a dash of hot sauce to the butter mixture.

  • Herbs & citrus twist: Add thyme, tarragon, or chives; substitute some lemon with lime or orange juice.

  • Garlic-herb crust: Mix breadcrumbs, finely chopped herbs, and garlic with butter, and sprinkle lightly on top for a golden crust.

  • Stuffed lobster tail: Add a stuffing (crab meat, breadcrumbs, herbs) under the meat before closing shell.

  • Compound butter: Make a flavored butter (garlic-parsley, chili butter, lemon-butter) and place on top of meat before cooking, letting it melt in.

  • Butter poaching: Gently poach the lobster tails in warm butter (beurre monté) for ultra tender meat.

Storage/Reheating

  • Storage: Let the lobster cool, then remove meat from shell and store in an airtight container in the refrigerator for up to 2 days.

  • Freezing: You can freeze cooked lobster meat, tightly wrapped, for up to 2 months (though texture may soften).

  • Reheating: Warm gently (e.g. in a low oven or in a skillet with butter) to avoid overcooking.

  • Tip: Avoid microwaving, as it may make the meat rubbery.

FAQs

What size lobster tail should I buy per person?

Aim for 6 to 8 oz (170–225 g) per person as a main dish. Smaller tails (~4 oz) are better as part of a surf & turf or alongside sides.

How do I tell when it’s done?

The meat should be opaque, firm but not tough, and register about 135-140 °F (57-60 °C) internally. The shell will turn bright red.

Can I skip butter basting?

You can, but the butter adds flavor, moisture, and richness. If avoiding butter, use olive oil, aromatic herbs, lemon, garlic, or a lighter sauce.

Should I use frozen or fresh lobster tails?

Fresh is ideal, but good-quality frozen tails work well as long as they’re thawed properly and not overcooked.

Do I need to boil or steam first?

Not necessarily. For smaller tails, direct broiling or grilling works fine. For very large tails, a brief parboil or steam can help ensure even cooking.

Is butterfly method required?

It’s not strictly required, but butterflying opens the shell for even cooking, allows the meat to sit above the shell for a nicer presentation, and helps the seasoning penetrate.

Can I marinate lobster tails ahead of time?

Yes — a short (30 minutes max) marinate in butter, citrus, garlic, or herbs is okay. Avoid long marination in strong acid, which can “cook” the meat prematurely.

What sides pair well with lobster tail?

Garlic mashed potatoes, steamed or roasted vegetables (asparagus, green beans), rice pilaf, crusty bread, or a crisp salad.

Can I make this dish ahead for guests?

You can prep the tails (butterfly, season) ahead but cook just before serving for best texture and flavor.

Conclusion

Lobster tails are a showstopping, luxurious dish that you can absolutely master at home. With minimal ingredients, thoughtful technique, and careful timing, you’ll end up with succulent meat that shines. If you like, I can give you a fully measured recipe (in metric or imperial) and printable version. Do you prefer it lemon-butter style, spicy style, or another flavor profile?


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Lobster Tails

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Juicy, buttery lobster tails are a luxurious yet surprisingly easy dish to make at home. With a simple garlic-lemon butter baste and elegant presentation, they’re perfect for a special dinner or a showstopping main course.

  • Author: Catherine
  • Prep Time: 10 minutes
  • Cook Time: 6–12 minutes
  • Total Time: 16–20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Broiled
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 4 lobster tails (68 oz each), thawed if frozen
  • 6 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped
  • 1/2 tsp paprika (optional, for color)
  • Salt, to taste
  • Black pepper, to taste
  • Lemon wedges, for serving

Instructions

  1. Preheat oven broiler (or grill) and position rack 6–8 inches (15–20 cm) from heat source.
  2. Using kitchen shears, cut down the top center of the lobster shell lengthwise, stopping before the tail fin. Gently open the shell and lift the meat out, placing it on top while still attached at the base.
  3. In a small bowl, mix melted butter, garlic, lemon juice, parsley, paprika (if using), salt, and pepper.
  4. Place the butterflied tails flesh-side up on a baking tray. Brush generously with the butter mixture.
  5. Broil for 1 minute per ounce (e.g., 6–8 minutes for standard tails), or until meat is opaque and firm, and internal temperature reaches 135–140°F (57–60°C). Optionally baste again during final minutes.
  6. Garnish with lemon wedges and parsley. Serve immediately with extra melted butter for dipping if desired.

Notes

Add cayenne, hot sauce, or chili flakes for a spicy version.Use fresh herbs like thyme or chives for a citrus-herb twist.For large tails, parboil or steam briefly before broiling to ensure even cooking.Compound butters add extra flavor when melted over hot lobster meat.A breadcrumb herb topping can be added before broiling for a crispy finish.

Nutrition

  • Serving Size: 1 lobster tail with butter
  • Calories: 320
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 115mg

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