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Italian Salad Recipe

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This Italian Salad is a crisp, vibrant, and tangy dish made with fresh vegetables, briny olives, creamy mozzarella, and a zesty homemade dressing. It’s quick to prepare, versatile, and makes the perfect side dish or light lunch for any Italian-inspired meal.

Ingredients

  • 2 cups romaine lettuce (or mixed greens)
  • 1 cucumber, sliced
  • 1 large tomato, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 bell pepper, diced (optional)
  • 1/4 cup Kalamata or green olives, pitted & sliced
  • 1/2 cup mozzarella cheese, cubed or bocconcini
  • 1/4 cup pepperoncini peppers (optional)
  • Fresh parsley, chopped (optional)

Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar (or lemon juice)
  • 1 tsp Dijon mustard
  • 1/2 tsp dried oregano
  • 1/4 tsp garlic powder (optional)
  • Salt & pepper to taste
  • 1 tsp honey (optional)

Instructions

  1. Prepare vegetables: Wash and chop lettuce, cucumber, tomato, onion, and bell pepper (if using). Place in a large bowl.
  2. Add extras: Add sliced olives, pepperoncini (if using), and mozzarella to the bowl.
  3. Make dressing: In a small bowl or jar, whisk olive oil, vinegar (or lemon juice), Dijon, oregano, garlic powder, salt, pepper, and honey until smooth.
  4. Toss salad: Pour dressing over salad and toss gently to coat.
  5. Serve: Garnish with parsley and serve immediately, or chill 10–15 minutes to meld flavors.

Notes

Add grilled chicken, shrimp, or tuna for protein.Mix in avocado, radishes, or cherry tomatoes for extra variety.Try swapping mozzarella for feta, goat cheese, or Parmesan.Use balsamic vinegar instead of red wine vinegar for a sweeter flavor.Keep ingredients and dressing separate if making ahead.

Nutrition

Find it online: https://cookibly.com/italian-salad-recipe/