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High-Protein Cottage Cheese Veggie Bake

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This High-Protein Cottage Cheese Veggie Bake is a nutritious, flavorful casserole packed with protein and fiber. Creamy cottage cheese pairs with fresh vegetables like zucchini, spinach, and bell peppers to create a satisfying dish perfect for meal prep, weeknight dinners, or a hearty side. Easy to make, gluten-free, and customizable, it’s an ideal recipe for healthy eating without sacrificing taste.

Ingredients

  • 2 cups cottage cheese (low-fat or full-fat)

  • 1 cup shredded mozzarella cheese

  • 1 medium zucchini, diced

  • 1 cup cherry tomatoes, halved

  • 1 cup spinach (fresh or frozen)

  • 1/2 cup red bell pepper, diced

  • 1/2 cup onion, diced

  • 1 clove garlic, minced

  • 1/2 teaspoon dried oregano

  • 1/2 teaspoon dried basil

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 2 large eggs, beaten

  • 1/4 cup breadcrumbs (optional)

  • 1 tablespoon olive oil

Instructions

  • Preheat oven to 375°F (190°C) and grease a 9×9-inch baking dish.

  • Heat olive oil in a skillet over medium heat. Add onion, bell pepper, and garlic. Sauté 3-4 minutes.

  • Add zucchini and spinach, cook 3-4 minutes until soft and wilted.

  • In a large bowl, mix cottage cheese, mozzarella, oregano, basil, salt, pepper, and eggs.

  • Stir in sautéed vegetables.

  • Pour into prepared baking dish and top with breadcrumbs if using.

  • Bake for 25–30 minutes, until golden and set.

  • Let cool before serving. Garnish as desired.

Notes

Use different cheeses or extra veggies to customize.Add cooked meat for more protein.Vegan and gluten-free versions are easy with substitutions.Keeps well for leftovers and freezes nicely.

Find it online: https://cookibly.com/high-protein-cottage-cheese-veggie-bake/