Herby Spring Pea Dip
This Herby Spring Pea Dip is a fresh, vibrant, and creamy appetizer made with sweet green peas, fragrant herbs, and a hint of citrus. Perfect for spring gatherings, this easy dip recipe is healthy, flavorful, and ideal as a spread or snack.
- Prep Time: 10–15 minutes
- Total Time: 10–15 minutes
- Yield: 4–6 servings
- Category: Appetizer, Snack, Dip
- Method: Blending
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Ingredients
- Green peas (fresh or frozen)
- Garlic
- Olive oil
- Lemon juice
- Greek yogurt or cream cheese
- Fresh herbs (mint, parsley, or basil)
- Salt
- Black pepper
- Optional: grated parmesan
- Optional: chili flakes
Instructions
- If using frozen peas, blanch briefly in boiling water, then drain and cool.
- Add peas to a food processor along with garlic, olive oil, lemon juice, and Greek yogurt or cream cheese.
- Blend until smooth and creamy.
- Add fresh herbs and blend again until well combined.
- Season with salt and black pepper to taste.
- Transfer to a serving bowl and drizzle with olive oil.
- Top with optional parmesan or chili flakes if desired.
- Serve with bread, crackers, or fresh vegetables.
Notes
Use fresh herbs for the best flavor.Adjust lemon juice for extra brightness.Blend longer for a smoother texture.Can be made ahead and chilled before serving.
Find it online: https://cookibly.com/herby-spring-pea-dip/
