Healthy Strawberry Shortcake Cups

Why You’ll Love This Recipe

These cups give you all the flavors of traditional strawberry shortcake in a healthier way. Instead of heavy cream and sugar-laden cake, this recipe uses lighter ingredients like Greek yogurt, angel food cake, or whole-grain shortcake biscuits. They’re great for parties, meal prep desserts, or a quick summer treat. The individual servings make them easy to grab and enjoy, and they’re naturally pretty enough to impress guests.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh strawberries, sliced

• Whole-grain shortcake biscuits, sponge cake, or angel food cake cubes

• Greek yogurt or light whipped topping

• Honey or maple syrup (optional, for sweetening the yogurt)

• Vanilla extract (optional, for flavor)

Directions

1. Wash and slice the fresh strawberries. If desired, toss them with a small amount of honey for extra sweetness.

2. Prepare the Greek yogurt by mixing in honey and vanilla extract, if using.

3. In serving cups or jars, layer the cake cubes on the bottom.

4. Add a spoonful of the sweetened yogurt.

5. Top with a layer of sliced strawberries.

6. Repeat layers until the cups are filled, finishing with strawberries and a small dollop of yogurt on top.

7. Serve immediately or chill for up to an hour before serving.

Servings and timing

This recipe makes 4 servings.
Preparation time: 15 minutes
Total time: 15 minutes

Variations

• Swap Greek yogurt for coconut whipped cream for a dairy-free version.

• Use low-sugar vanilla pudding instead of yogurt for a creamier texture.

• Add blueberries or raspberries for a mixed berry shortcake cup.

• Sprinkle crushed nuts or granola between the layers for added crunch.

• Use sugar-free or gluten-free cake options for dietary preferences.

Storage/Reheating

These cups are best enjoyed fresh, but they can be stored in the refrigerator for up to 24 hours. If making ahead, keep the components separate (cake, strawberries, and yogurt) and assemble just before serving to prevent sogginess. Reheating is not recommended since this is a cold dessert.

FAQs

Can I make these cups ahead of time?

Yes, but it’s best to assemble them just before serving to keep the cake from getting soggy.

Can I use frozen strawberries?

Fresh strawberries are best, but thawed frozen strawberries can be used. Drain them well to avoid excess liquid.

Is Greek yogurt necessary?

No, you can use light whipped cream, coconut yogurt, or even vanilla yogurt as alternatives.

Can I make this dessert sugar-free?

Yes, skip the honey or use a sugar-free sweetener. The natural sweetness of the strawberries is often enough.

What type of cake works best?

Angel food cake, sponge cake, or whole-grain shortcake biscuits work well for lighter options.

Can I add other fruits?

Absolutely! Blueberries, raspberries, or peaches pair nicely with the strawberries.

How can I make it more indulgent but still healthy?

Add a drizzle of dark chocolate or a sprinkle of crushed nuts on top.

Are these cups kid-friendly?

Yes, kids love the layered presentation and the natural sweetness of the strawberries.

Can I make this recipe vegan?

Yes, use dairy-free yogurt or coconut whipped cream and vegan cake options.

How long do they last in the fridge?

They’re best enjoyed the same day but can last up to 24 hours if stored in the refrigerator.

Conclusion

Healthy Strawberry Shortcake Cups are a fresh, light, and easy dessert that delivers all the deliciousness of the classic shortcake in a healthier package. With customizable layers, simple ingredients, and portion-friendly servings, these cups are perfect for summer gatherings, weeknight desserts, or a guilt-free treat anytime.

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