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Healthy Carrot Cake

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A moist and spiced carrot cake made with whole grains, natural sweeteners, and heart-healthy oils. This lighter version of the classic dessert is packed with grated carrots and warm spices, making it perfect for a wholesome indulgence or special occasion.

Ingredients

  • 1 1/2 cups whole wheat flour (or a mix of whole wheat and all-purpose flour)
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/2 cup unsweetened applesauce (or mashed ripe banana)
  • 1/2 cup honey or pure maple syrup
  • 1/3 cup melted coconut oil (or olive oil)
  • 1 teaspoon vanilla extract
  • 2 cups freshly grated carrots
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/3 cup raisins (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease or line a cake pan.
  2. In a medium bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
  3. In a large bowl, whisk together eggs, applesauce, honey, oil, and vanilla until smooth.
  4. Gradually mix the dry ingredients into the wet mixture until just combined.
  5. Fold in grated carrots, along with nuts and raisins if using.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 30–35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the cake to cool completely before slicing or frosting if desired.

Notes

Add crushed pineapple for extra moisture and sweetness.Use almond flour or oat flour for a gluten-free version.Replace applesauce with Greek yogurt for added protein.Shredded coconut can be added for extra texture.Top with light cream cheese frosting or yogurt glaze if desired.Store in an airtight container at room temperature for 2 days, in the fridge for 5 days, or freeze slices for up to 3 months.

Nutrition

Find it online: https://cookibly.com/healthy-carrot-cake/