Healthy Banana Split
This Healthy Banana Split is a fresh and nutritious twist on the classic dessert, made with Greek yogurt, fresh fruit, and wholesome toppings. Perfect for breakfast, a snack, or a light dessert, it’s naturally sweetened and packed with protein and fiber.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 ripe banana
- 1/2 cup Greek yogurt (vanilla or plain)
- 1/4 cup fresh strawberries, sliced
- 1/4 cup fresh pineapple chunks
- 2 tablespoons fresh blueberries
- 2 tablespoons granola
- 1 teaspoon dark chocolate chips or cacao nibs
- 1 teaspoon honey or maple syrup (optional)
- 1 tablespoon chopped nuts (almonds or walnuts)
Instructions
- Peel the banana and slice it in half lengthwise. Place both halves in a serving dish or shallow bowl.
- Add a few scoops of Greek yogurt between the banana halves.
- Top with strawberries, pineapple, and blueberries.
- Sprinkle granola, dark chocolate chips or cacao nibs, and chopped nuts on top.
- Drizzle with honey or maple syrup if desired.
- Serve immediately and enjoy.
Notes
Use dairy-free yogurt and maple syrup for a vegan version.Prep fruit and toppings ahead, but assemble just before eating to avoid sogginess.Swap in other fruits like raspberries, mango, or kiwi for variety.Add nut butter or protein powder for extra nutrition.Use gluten-free granola if needed.
Nutrition
- Serving Size: 1 banana split
- Calories: 320
- Sugar: 18g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 5mg
Find it online: https://cookibly.com/healthy-banana-split/
