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Hawaiian Fried Rice

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Hawaiian Fried Rice is a tropical twist on the classic fried rice, combining savory rice with sweet pineapple, vegetables, and a hint of sesame oil. It’s quick, easy, and bursting with vibrant island-inspired flavors, perfect as a side or main dish.

Ingredients

  • 3 cups cooked white rice (preferably day-old rice)
  • 1 tablespoon vegetable oil
  • 1/2 cup pineapple chunks (fresh or canned, drained)
  • 1/2 cup frozen peas and carrots (or fresh if preferred)
  • 1/4 cup chopped green onions
  • 2 large eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste

Instructions

  1. If using freshly cooked rice, spread it out on a baking sheet and let it cool for 10-15 minutes to prevent clumping. Day-old rice works best.
  2. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove the eggs from the pan and set them aside.
  3. In the same pan, add more oil if needed. Add the chopped vegetables and sauté for 2-3 minutes until they begin to brown. Add the frozen peas and carrots and cook for another 3-4 minutes until tender.
  4. Add the rice to the pan, breaking up any clumps. Stir-fry for 4-5 minutes, letting the rice heat through and slightly crisp up in places.
  5. Stir in the pineapple chunks, soy sauce, sesame oil, and cooked eggs. Mix everything together until well combined. Cook for another 2-3 minutes, letting the pineapple warm up and the flavors meld.
  6. Adjust with salt and pepper to taste. Garnish with chopped green onions just before serving.
  7. Serve hot as a side dish or main course. Enjoy!

Notes

Add protein like cooked shrimp, chicken, or tofu for a heartier dish.Substitute brown rice for white rice for a healthier version.For a spicy kick, add sriracha or red pepper flakes along with the soy sauce.For a vegan version, skip the eggs and use tofu or tempeh instead, and opt for gluten-free soy sauce if necessary.

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