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Grilled Vegetables

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Grilled vegetables are a colorful, healthy, and flavorful dish perfect for any meal. A quick turn on the grill brings out their natural sweetness and adds a smoky char. Easy to customize and naturally vegan and gluten-free, this recipe is great for sides, salads, bowls, or sandwiches.

Ingredients

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced into rounds or strips
  • 1 eggplant, sliced into rounds
  • 1 red onion, cut into thick wedges
  • 1 cup mushrooms (button or cremini), halved
  • 1 cup cherry or grape tomatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder or 1 clove minced garlic (optional)
  • 1 tablespoon balsamic vinegar or lemon juice (optional, for finishing)
  • 2 tablespoons chopped fresh herbs (thyme, oregano, parsley, or basil) (optional)

Instructions

  1. Preheat your grill or grill pan to medium-high heat.
  2. Wash and cut all vegetables into uniform pieces to ensure even cooking.
  3. In a large bowl, toss vegetables with olive oil, salt, pepper, and garlic powder or minced garlic if using.
  4. Place vegetables on the grill in a single layer. Use a grill basket or skewers for smaller items like mushrooms and cherry tomatoes.
  5. Grill each side for 3–6 minutes, depending on the vegetable, until tender and lightly charred. Flip halfway through cooking.
  6. Transfer grilled vegetables to a platter.
  7. Drizzle with balsamic vinegar or lemon juice and garnish with fresh herbs if desired.
  8. Serve hot, warm, or at room temperature.

Notes

Cut vegetables into even sizes to ensure uniform grilling.Use a grill basket for small or delicate vegetables to prevent them from falling through the grates.Try different seasoning blends like smoked paprika or cumin for added flavor.Marinate vegetables for 15–30 minutes before grilling to enhance taste.Great for meal prep—grilled vegetables keep well and can be used in multiple dishes.

Nutrition

Find it online: https://cookibly.com/grilled-vegetables/