Why You’ll Love This Recipe

  • Warm, comforting, and filling

  • Simple ingredients with rich, homemade flavor

  • Perfect balance of protein and vegetables

  • Great for meal prep and leftovers

  • Customizable with different meats and seasonings

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 pound beef stew meat or pork, cut into bite-sized pieces

  • 2 cups green peas (fresh or frozen)

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 medium carrot, diced

  • 1 medium potato, diced

  • 2 tablespoons tomato paste

  • 3 cups beef or chicken broth

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1 bay leaf

  • 2 tablespoons fresh parsley, chopped

Directions

  1. Heat olive oil in a large pot over medium heat.

  2. Add the meat and brown on all sides, about 5–7 minutes. Remove and set aside if needed.

  3. In the same pot, add chopped onion and cook until softened. Stir in garlic and cook briefly.

  4. Add diced carrot and potato, stirring for 2–3 minutes.

  5. Stir in tomato paste and cook for 1 minute to deepen the flavor.

  6. Return the browned meat to the pot.

  7. Pour in the broth, add bay leaf, salt, pepper, and paprika. Bring to a gentle boil.

  8. Reduce heat, cover, and simmer for 35–45 minutes until the meat is tender.

  9. Add the green peas during the last 10–15 minutes of cooking.

  10. Remove the bay leaf, adjust seasoning if needed, and sprinkle with fresh parsley before serving.

Servings and timing

Servings: 4–6 servings

Prep time: 15 minutes
Cook time: 45 minutes
Total time: 1 hour

Variations

  • Chicken Version: Use chicken thighs or breast pieces instead of beef or pork.

  • Thicker Stew: Mash a few potato pieces into the broth for a naturally thicker consistency.

  • Herb Boost: Add thyme or dill for extra aroma.

  • Spicy Touch: Include a pinch of red pepper flakes.

  • No Potato Option: Omit potatoes for a lighter, lower-carb version.

Storage/Reheating

Store the stew in an airtight container in the refrigerator for up to 4 days.

To reheat, warm gently on the stovetop over medium-low heat, adding a splash of broth or water if needed. You can also microwave individual portions until heated through.

This stew freezes well for up to 2 months. Allow it to cool completely before freezing. Thaw overnight in the refrigerator before reheating.

FAQs

Can I use canned peas instead of fresh or frozen?

Yes, but add them at the very end since they are already cooked and only need to be heated through.

What cut of meat works best?

Beef chuck, stew meat, or pork shoulder work well because they become tender when simmered.

Can I make this in a slow cooker?

Yes, cook on low for 6–8 hours or on high for 3–4 hours until the meat is tender.

How do I thicken the stew?

You can mash some potatoes or simmer uncovered for a few extra minutes to reduce the liquid.

Is this stew very heavy?

It’s hearty but balanced, with vegetables adding freshness and texture.

Can I prepare it ahead of time?

Yes, the flavors deepen overnight, making it even more delicious the next day.

What can I serve with green pea stew?

Crusty bread, rice, or a simple green salad pair nicely.

Can I make it vegetarian?

Yes, replace the meat with mushrooms or chickpeas and use vegetable broth.

Why add peas near the end?

Adding peas later prevents them from overcooking and losing their bright color.

Can I use dried peas?

Dried peas require soaking and longer cooking time, so adjust the recipe accordingly.

Conclusion

Green Pea Stew with Meat is a hearty, comforting meal that combines tender meat, sweet peas, and flavorful broth into one satisfying dish. Easy to prepare and perfect for leftovers, it’s a timeless recipe that brings warmth and nourishment to the table.


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Green Pea Stew with Meat

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This Green Pea Stew with Meat recipe is a hearty, comforting one-pot meal made with tender chunks of beef  simmered in a rich savory broth with sweet green peas and vegetables. Perfect for chilly days, this easy homemade stew is nourishing, flavorful, and ideal for family dinners or meal prep.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Stovetop Simmering
  • Cuisine: European-Inspired

Ingredients

  • 1 pound beef stew meat , cut into bite-sized pieces
  • 2 cups green peas (fresh or frozen)

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 1 medium carrot, diced

  • 1 medium potato, diced

  • 2 tablespoons tomato paste

  • 3 cups beef or chicken broth

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1 bay leaf

  • 2 tablespoons fresh parsley, chopped

Instructions

  • Heat olive oil in a large pot over medium heat.

  • Add the meat and brown on all sides, about 5–7 minutes. Remove and set aside if necessary.

  • In the same pot, add chopped onion and cook until softened. Stir in garlic and cook briefly until fragrant.

  • Add diced carrot and potato. Cook for 2–3 minutes, stirring occasionally.

  • Stir in tomato paste and cook for 1 minute to deepen the flavor.

  • Return browned meat to the pot.

  • Pour in broth and add bay leaf, salt, pepper, and paprika. Bring to a gentle boil.

  • Reduce heat, cover, and simmer for 35–45 minutes until meat is tender.

  • Add green peas during the last 10–15 minutes of cooking.

  • Remove bay leaf, adjust seasoning if needed, and sprinkle with fresh parsley before serving.

Notes

  • Add peas near the end to preserve their bright color and texture.

  • For a thicker stew, mash a few potato pieces into the broth.

  • Choose well-marbled cuts like beef chuck  for best tenderness.

  • Simmer gently to keep the meat tender and juicy.

  • The stew tastes even better the next day as flavors deepen.

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