Why You’ll Love This Recipe

  • Bright and refreshing flavor with creamy herb dressing
  • Loaded with fresh vegetables and herbs
  • Perfect for meal prep and gatherings
  • Easy to customize with your favorite ingredients
  • Delicious served cold or slightly chilled
  • Great as a side dish or light main course
  • Simple ingredients with bold flavor

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Pasta such as rotini, fusilli, or bow tie
  • Cucumbers
  • Green onions
  • Avocado
  • Spinach
  • Fresh basil
  • Fresh parsley
  • Fresh chives
  • Garlic cloves
  • Lemon juice
  • Greek yogurt or mayonnaise
  • Olive oil
  • Parmesan cheese
  • Salt
  • Black pepper
  • Cherry tomatoes
  • Peas or edamame

Directions

  1. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water.
  2. Prepare the dressing by blending spinach, basil, parsley, chives, garlic, lemon juice, Greek yogurt, olive oil, Parmesan cheese, salt, and pepper until smooth and creamy.
  3. Dice the cucumbers, slice the green onions, and halve the cherry tomatoes.
  4. In a large bowl, combine the cooked pasta, cucumbers, tomatoes, peas or edamame, and green onions.
  5. Add diced avocado just before serving to keep it fresh.
  6. Pour the Green Goddess dressing over the pasta mixture.
  7. Toss everything together until evenly coated.
  8. Chill the salad for at least 20 minutes before serving for the best flavor.
  9. Garnish with extra herbs or Parmesan cheese if desired.

Servings and timing

  • Servings: 6
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes

Variations

  • Add grilled chicken or shrimp for extra protein.
  • Use chickpea or lentil pasta for a higher-protein version.
  • Add arugula or kale for extra greens.
  • Include feta cheese for a tangy twist.
  • Swap Greek yogurt for sour cream or a dairy-free alternative.
  • Add toasted sunflower seeds or pine nuts for crunch.

Storage/Reheating

Store Green Goddess Pasta Salad in an airtight container in the refrigerator for up to 3 days.

If the salad thickens after chilling, stir in a splash of lemon juice or olive oil before serving.

This pasta salad is best served cold, so reheating is not necessary.

FAQs

Can I make Green Goddess Pasta Salad ahead of time?

Yes, it’s great for meal prep and tastes even better after chilling.

What type of pasta works best?

Rotini, fusilli, bow tie, or penne all work well because they hold the dressing nicely.

Can I make this recipe dairy-free?

Yes, use dairy-free yogurt and skip the Parmesan cheese or use a dairy-free substitute.

How do I keep the avocado from browning?

Add the avocado just before serving and toss it with a little lemon juice.

Can I use bottled dressing?

Homemade dressing gives the freshest flavor, but bottled Green Goddess dressing can work in a pinch.

Is this pasta salad served warm or cold?

It’s traditionally served chilled or cold.

Can I add protein to this salad?

Yes, grilled chicken, shrimp, salmon, or chickpeas are excellent additions.

How long does it last in the refrigerator?

It stays fresh for up to 3 days when stored properly.

Can I freeze this pasta salad?

Freezing is not recommended because the fresh vegetables and dressing may lose texture.

What herbs are best for Green Goddess dressing?

Basil, parsley, chives, and spinach create a flavorful and vibrant dressing.

Conclusion

Green Goddess Pasta Salad is a creamy, herb-packed dish that’s both refreshing and satisfying. With tender pasta, crisp vegetables, and a vibrant homemade dressing, it’s a perfect option for picnics, potlucks, lunches, or easy weeknight meals. Fresh, flavorful, and simple to make, this pasta salad is sure to become a favorite for any occasion.


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Green Goddess Pasta Salad

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This Green Goddess Pasta Salad is a creamy, fresh, and herb-packed pasta salad loaded with crisp vegetables, tender pasta, and a vibrant homemade Green Goddess dressing. Made with fresh herbs, garlic, lemon juice, and creamy Greek yogurt, this refreshing salad is perfect for picnics, potlucks, meal prep, or healthy lunches. Easy to customize and bursting with flavor, this pasta salad is a delicious side dish or light meal for any occasion.

  • Author: Catherine
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

For the Pasta Salad

  • 12 ounces rotini, fusilli, or bow tie pasta
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup peas or edamame
  • 3 green onions, sliced
  • 1 avocado, diced
  • Extra Parmesan cheese for garnish (optional)

For the Green Goddess Dressing

  • 1 cup fresh spinach
  • ½ cup fresh basil leaves
  • ¼ cup fresh parsley
  • 2 tablespoons fresh chives
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • ½ cup Greek yogurt or mayonnaise
  • 2 tablespoons olive oil
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.
  • Prepare the Green Goddess dressing by blending spinach, basil, parsley, chives, garlic, lemon juice, Greek yogurt, olive oil, Parmesan cheese, salt, and black pepper until smooth and creamy.
  • Dice the cucumbers, slice the green onions, and halve the cherry tomatoes.
  • In a large bowl, combine the cooked pasta, cucumbers, tomatoes, peas or edamame, and green onions.
  • Add diced avocado just before serving to keep it fresh and vibrant.
  • Pour the Green Goddess dressing over the pasta mixture.
  • Toss everything together until evenly coated.
  • Chill the salad for at least 20 minutes before serving for the best flavor.
  • Garnish with extra herbs or Parmesan cheese if desired.

Notes

Add grilled chicken, shrimp, or salmon for extra protein.Chickpea or lentil pasta works well for a higher-protein option.Feta cheese adds a delicious tangy flavor.Toasted sunflower seeds or pine nuts provide extra crunch.Add extra lemon juice or olive oil if the salad thickens after chilling.For a dairy-free version, use dairy-free yogurt and omit Parmesan cheese.

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