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Greek-Inspired Sheet Pan

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A vibrant one-pan Mediterranean-style meal featuring marinated chicken, roasted vegetables, olives, and feta for a flavorful and easy weeknight dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs or breasts
  • 1 red onion, cut into wedges
  • 1 cup cherry tomatoes
  • 2 bell peppers, sliced
  • 1 medium zucchini, sliced
  • 1/2 cup Kalamata olives
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • Salt and pepper, to taste
  • Fresh parsley or dill for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.
  2. In a small bowl, whisk together olive oil, lemon juice, garlic, dried oregano, salt, and pepper to make the marinade.
  3. Place chicken in a bowl or zip-top bag and pour half the marinade over it. Let sit while preparing vegetables.
  4. Arrange onions, bell peppers, zucchini, and cherry tomatoes on the baking sheet. Drizzle with remaining marinade and toss to coat.
  5. Nestle the marinated chicken pieces among the vegetables.
  6. Bake for 25–30 minutes, or until chicken is cooked through and vegetables are tender and lightly charred.
  7. In the last 5 minutes, scatter olives and feta over the sheet pan.
  8. Remove from the oven, garnish with fresh parsley or dill, and serve warm.

Notes

Use chickpeas or tofu instead of chicken for a vegetarian version.Add red pepper flakes to the marinade for extra heat.Serve with rice, quinoa, or pita for a heartier meal.Cauliflower, eggplant, or green beans can be swapped in for other vegetables.

Nutrition

Find it online: https://cookibly.com/greek-inspired-sheet-pan/