Why You’ll Love This Recipe
Galettes de Brocoli are a wonderful way to enjoy broccoli in a new and exciting way. These fritters have a crispy exterior and a tender, flavorful interior that’s packed with the goodness of fresh broccoli. They’re simple to make, full of protein, and customizable with different seasonings or herbs. Whether you’re serving them as a side dish to complement your main course or as a vegetarian snack, these galettes are sure to please even the pickiest eaters.
Ingredients
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2 cups broccoli florets, steamed or blanched
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1 large egg
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½ cup breadcrumbs (use gluten-free breadcrumbs for a GF option)
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2 tablespoons grated Parmesan cheese (optional)
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1 clove garlic, minced
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1 tablespoon fresh parsley, chopped (optional)
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1 teaspoon lemon zest (optional)
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Salt and pepper to taste
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2 tablespoons olive oil (for frying)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Steam or blanch the broccoli florets for about 3-4 minutes until tender. Drain well and allow them to cool slightly.
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Once cooled, chop the broccoli finely or pulse in a food processor until it’s finely chopped but not pureed.
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In a large mixing bowl, combine the chopped broccoli, egg, breadcrumbs, Parmesan cheese (if using), garlic, parsley, lemon zest, salt, and pepper. Mix everything together until well combined.
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Heat the olive oil in a large skillet over medium heat.
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Scoop about 2 tablespoons of the broccoli mixture and shape it into a small patty or galette. Place it gently in the hot skillet.
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Cook the galettes for about 3-4 minutes per side, or until golden brown and crispy.
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Remove the galettes from the skillet and place them on a paper towel-lined plate to drain excess oil.
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Serve immediately, garnished with extra parsley or lemon wedges if desired.
Servings and Timing
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Servings: This recipe makes about 6-8 galettes, depending on the size.
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Preparation Time: 10 minutes
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Cooking Time: 15 minutes
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Total Time: 25 minutes
Variations
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Cheese Variations: You can replace Parmesan with cheddar, feta, or goat cheese for a different flavor profile.
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Spicy Kick: Add a pinch of red pepper flakes to the mixture for a spicy kick.
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Herb Variation: Try adding fresh basil, thyme, or dill for a burst of fresh flavor.
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Add-ins: Incorporate grated carrots, zucchini, or sweet potatoes for extra nutrients and flavor.
Storage/Reheating
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Storage: Leftover Galettes de Brocoli can be stored in an airtight container in the refrigerator for up to 2-3 days.
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Reheating: Reheat the galettes in a skillet over medium heat for 2-3 minutes per side, or in the oven at 350°F (175°C) for about 10 minutes.
FAQs
1. Can I bake these galettes instead of frying them?
Yes, you can bake the galettes at 375°F (190°C) for about 15-20 minutes, flipping halfway through for even browning.
2. Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli can work. Just make sure to thaw and drain it well before chopping.
3. Can I make these galettes ahead of time?
Yes, you can prepare the mixture ahead of time and refrigerate it for up to a day. You can also freeze the formed patties and fry them later.
4. Can I use a different type of cheese?
Yes, you can use mozzarella, ricotta, or any cheese you prefer. Just ensure it melts well for the best texture.
5. Can I add meat to the galettes?
Yes, you can add cooked chicken,, or turkey to the mixture for extra protein.
6. How do I get the galettes to stay together?
Make sure the mixture is well combined, and if it feels too loose, you can add a little more breadcrumbs to help bind it. Chilling the mixture for 10-15 minutes before frying can also help.
7. Are these galettes gluten-free?
You can make them gluten-free by using gluten-free breadcrumbs and ensuring all other ingredients are free of gluten.
8. Can I make a larger batch?
Yes, you can easily double or triple the recipe to make more galettes. Just adjust the cooking time if making larger batches.
9. What can I serve with these galettes?
Serve them with a dipping sauce like yogurt, tahini, or a spicy sriracha mayo. They also go well with a fresh salad or as a side to grilled meats.
10. Can I freeze these galettes?
Yes, you can freeze the uncooked galettes. Place them on a baking sheet in a single layer, freeze until solid, then transfer to a freezer-safe bag. To cook, fry from frozen, adding a few extra minutes to the cooking time.
Conclusion
Galettes de Brocoli are a fun, easy, and nutritious way to enjoy broccoli. With their crispy exterior and tender interior, these fritters make the perfect snack, side dish, or light meal. They’re highly customizable, allowing you to experiment with different cheeses, herbs, and spices. Whether you’re looking to incorporate more veggies into your diet or simply want a new way to enjoy broccoli, these galettes are sure to become a favorite!
Galettes de Brocoli
Galettes de Brocoli (Broccoli Fritters) are crispy, golden fritters made with finely chopped broccoli, eggs, breadcrumbs, and seasonings. These healthy, flavorful fritters make a great light lunch, side dish, or snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6-8 galettes
- Category: Appetizer
- Method: Frying
- Cuisine: French
- Diet: Vegetarian
Ingredients
- 2 cups broccoli florets, steamed or blanched
- 1 large egg
- ½ cup breadcrumbs (use gluten-free breadcrumbs for a GF option)
- 2 tablespoons grated Parmesan cheese (optional)
- 1 clove garlic, minced
- 1 tablespoon fresh parsley, chopped (optional)
- 1 teaspoon lemon zest (optional)
- Salt and pepper to taste
- 2 tablespoons olive oil (for frying)
Instructions
- Steam or blanch the broccoli florets for 3-4 minutes until tender. Drain well and allow to cool slightly.
- Once cooled, chop the broccoli finely or pulse in a food processor until it’s finely chopped but not pureed.
- In a large mixing bowl, combine the chopped broccoli, egg, breadcrumbs, Parmesan cheese (if using), garlic, parsley, lemon zest, salt, and pepper. Mix everything together until well combined.
- Heat the olive oil in a large skillet over medium heat.
- Scoop about 2 tablespoons of the broccoli mixture and shape it into a small patty or galette. Place it gently in the hot skillet.
- Cook the galettes for about 3-4 minutes per side, or until golden brown and crispy.
- Remove the galettes from the skillet and place them on a paper towel-lined plate to drain excess oil.
- Serve immediately, garnished with extra parsley or lemon wedges if desired.
Notes
For different cheese options, you can replace Parmesan with cheddar, feta, or goat cheese.For a spicy kick, add a pinch of red pepper flakes to the mixture.Incorporate grated carrots, zucchini, or sweet potatoes for added nutrients and flavor.
Nutrition
- Serving Size: 1 galette
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg