Frozen Yogurt Popsicles
Frozen Yogurt Popsicles are a refreshing, healthy, and customizable frozen treat made with yogurt, fruit, and natural sweeteners. Perfect for summer snacks, post-workout fuel, or kid-friendly desserts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours (including freezing)
- Yield: 6–8 popsicles
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups Greek yogurt or regular yogurt (plain or flavored)
- 2 cups fresh or frozen fruit (e.g., strawberries, blueberries, mango, banana)
- 2–3 tbsp honey or maple syrup (optional)
- 1 tsp vanilla extract (optional)
- 2–4 tbsp milk or fruit juice (if needed to thin)
Instructions
- In a blender or food processor, combine yogurt, fruit, sweetener (if using), and vanilla extract.
- Blend until smooth and creamy.
- If mixture is too thick, add a splash of milk or juice to adjust consistency.
- Taste and adjust sweetness as desired.
- Pour mixture into popsicle molds, leaving space at the top for expansion.
- Insert sticks and freeze for 4–6 hours, or until fully solid.
- To release, run molds under warm water for a few seconds before removing popsicles.
Notes
Use coconut or almond yogurt for a vegan/dairy-free version.Swirl in granola, nuts, or mini chocolate chips before freezing for texture.Layer different fruit purees for colorful striped popsicles.Add citrus juice (lemon/lime) for extra tang.Best eaten within 1 month for maximum freshness.
Nutrition
- Serving Size: 1 popsicle
- Calories: 90
- Sugar: 10 g
- Sodium: 30 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 5 mg
Find it online: https://cookibly.com/frozen-yogurt-popsicles/
