Name: Frozen Yogurt Popsicles
Prep time: 10 min
Total time: 6 h
Cuisine: American
Ingredients: 2 cups Greek yogurt or regular yogurt (plain or flavored); 2 cups fresh or frozen fruit (e.g., strawberries, blueberries, mango, banana); 2–3 tbsp honey or maple syrup (optional); 1 tsp vanilla extract (optional); 2–4 tbsp milk or fruit juice (if needed to thin)

Why You’ll Love This Recipe

These frozen yogurt popsicles are naturally sweet, protein-packed, and endlessly customizable. Whether you’re looking for a healthier dessert or a fun way to cool off, these pops are a delicious alternative to store-bought options. They’re kid-friendly, adult-approved, and can be made dairy-free or vegan if needed. Plus, you get total control over the flavors and ingredients.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Greek yogurt or regular yogurt (plain or flavored)
Fresh or frozen fruit (such as strawberries, blueberries, mango, or banana)
Honey or maple syrup (optional, for added sweetness)
Vanilla extract (optional)
Milk or juice (to thin, if needed)

Directions

In a blender or food processor, combine yogurt, fruit, sweetener (if using), and vanilla extract. Blend until smooth.
If the mixture is too thick, add a splash of milk or juice to reach desired consistency.
Taste and adjust sweetness as needed.
Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
Insert sticks and freeze for at least 4–6 hours, or until completely solid.
To release, run the mold under warm water for a few seconds before gently pulling out the popsicles.

Servings and timing

This recipe makes about 6–8 popsicles, depending on the size of your molds.
Prep time: 10 minutes
Freeze time: 4–6 hours
Total time: about 6 hours, including freezing

Variations

Swirl in granola, chopped nuts, or mini chocolate chips before freezing.
Use coconut yogurt for a dairy-free version.
Layer two or more fruit flavors for a colorful striped effect.
Add a bit of lemon or lime juice for a tangy twist.
Replace sweetener with dates or fruit-only for a no-added-sugar version.

Storage/Reheating

Store frozen yogurt popsicles in the molds or individually wrapped in plastic wrap or parchment paper inside a freezer bag. They will stay fresh for up to 1 month in the freezer. These do not require reheating—just enjoy straight from the freezer.

FAQs

Can I use flavored yogurt?

Yes, flavored yogurt works well and adds extra sweetness and taste.

Do I need a popsicle mold?

While a mold is helpful, you can also use small paper cups and wooden sticks as a substitute.

Can I make these vegan?

Absolutely. Use plant-based yogurt and maple syrup or agave for sweetening.

How long do they need to freeze?

Typically 4–6 hours, but overnight ensures they’re fully frozen.

Can I add vegetables like spinach?

Yes, blend a small handful of spinach with fruit for a hidden veggie boost.

Are these good for toddlers?

Yes, just avoid honey for children under 1 year old and ensure smooth textures.

Can I use frozen fruit?

Yes, just thaw slightly before blending for easier mixing.

Will they be creamy or icy?

Using Greek yogurt and minimal liquid helps them stay creamy rather than icy.

Can I make a big batch and store them?

Yes, they store well in the freezer for up to a month.

Can I use a food processor instead of a blender?

Yes, either will work as long as the mixture becomes smooth.

Conclusion

Frozen Yogurt Popsicles are the perfect homemade treat—simple, healthy, and completely customizable. Whether you make them fruity, creamy, or a bit of both, these popsicles are a refreshing way to beat the heat and enjoy a guilt-free indulgence. Keep a batch in your freezer for easy snacking any time.