Fish Soup aka Ukha
This traditional Ukha fish soup recipe is a light, clear, and nourishing Russian soup made with fresh white fish, potatoes, carrots, and fragrant herbs. Simple yet elegant, this authentic Ukha recipe highlights the delicate flavor of the fish while delivering a comforting and protein-rich meal perfect for any season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Russian
- Diet: Gluten Free
Ingredients
- 1 ½ lbs fresh white fish (cod, pike, perch, or salmon)
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6 cups water or light fish stock
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2 medium potatoes, peeled and diced
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1 carrot, sliced
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1 onion, chopped
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2 bay leaves
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6–8 black peppercorns
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2 tablespoons fresh dill, chopped
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2 tablespoons fresh parsley, chopped
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Salt to taste
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Optional: squeeze of fresh lemon juice
Instructions
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Rinse the fish and cut it into large chunks if using fillets. If using whole fish, clean and portion properly.
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In a large pot, bring water or fish stock to a gentle boil. Add onion, carrot, bay leaves, and peppercorns. Simmer for 10 minutes to develop flavor.
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Add diced potatoes and cook for 10–15 minutes, until they begin to soften.
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Carefully add fish pieces. Reduce heat to a gentle simmer and cook for 8–10 minutes, until fish is tender and cooked through.
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Season with salt to taste and remove bay leaves.
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Stir in fresh dill and parsley just before serving. Add a squeeze of lemon juice if desired.
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Ladle into bowls and serve hot.
Notes
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For a richer, more traditional broth, simmer fish heads and bones first to create homemade stock.
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Avoid boiling after adding fish to prevent it from breaking apart.
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Fresh dill is essential for authentic flavor.
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Freezing is not recommended as fish and potatoes may change texture.
Find it online: https://cookibly.com/fish-soup-aka-ukha/
