Energy-Boosting Chocolate
Energy-Boosting Chocolate is a nutritious and satisfying treat made with dark chocolate, nuts, seeds, and dried fruit. It’s a wholesome snack that delivers natural energy, perfect for a pre-workout boost or an afternoon pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12 pieces
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup dark chocolate (70% cacao or higher), chopped or in chips
- 1 tbsp coconut oil
- 1/3 cup chopped nuts (almonds, walnuts, or cashews)
- 1 tbsp chia seeds or flaxseeds
- 1/4 cup dried fruit (cranberries, goji berries, or raisins)
- 2 tbsp unsweetened shredded coconut
- 1 tbsp honey or maple syrup (optional)
- 1/4 tsp sea salt
Instructions
- In a heatproof bowl, melt dark chocolate and coconut oil together using a microwave or double boiler, stirring until smooth.
- Mix in chopped nuts, seeds, shredded coconut, and dried fruit.
- Add honey or maple syrup if additional sweetness is desired and stir to combine.
- Line a baking sheet with parchment paper and pour the chocolate mixture onto it, spreading into an even layer.
- Sprinkle sea salt over the top.
- Refrigerate for at least 1 hour, or until fully set.
- Break into pieces and store in an airtight container in the fridge or freezer.
Notes
Use vegan chocolate and maple syrup for a fully plant-based version.Store in the fridge to prevent melting, especially in warm weather.Add protein powder for a post-workout snack.Use silicone molds for fun shapes and easy portioning.Customize with your favorite nuts, seeds, or dried fruits.
Nutrition
- Serving Size: 1 piece
- Calories: 130
- Sugar: 5g
- Sodium: 40mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cookibly.com/energy-boosting-chocolate/
