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Eggplant Pizza

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Eggplant Pizza is a wholesome, low-carb alternative to traditional pizza that swaps out the crust for thick eggplant slices. Topped with sauce, cheese, and your favorite toppings, these mini pizzas are easy, flavorful, and naturally gluten-free.

Ingredients

  • 1 large eggplant
  • 2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 cup pizza sauce or marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese (optional)
  • 1 tsp Italian seasoning or dried oregano
  • Fresh basil, for garnish (optional)
  • Toppings of choice: pepperoni, olives, mushrooms, bell peppers, etc.

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the eggplant into ½-inch thick rounds. Lightly salt both sides and let sit for 10–15 minutes to draw out excess moisture. Pat dry with a paper towel.
  3. Arrange the eggplant slices on the baking sheet. Brush both sides with olive oil and season with salt and pepper.
  4. Bake for 15 minutes, flipping halfway through, until slightly tender and golden.
  5. Remove from the oven and top each slice with a spoonful of pizza sauce, shredded mozzarella, parmesan (if using), and desired toppings.
  6. Return to the oven and bake for another 8–10 minutes, or until the cheese is melted and bubbly.
  7. Garnish with fresh basil or a sprinkle of Italian seasoning before serving.

Notes

Salting and drying eggplant helps prevent sogginess and enhances texture.Use vegan cheese to make it dairy-free.Don’t overload with sauce to maintain a firm base.Eggplant rounds can be baked ahead and topped later for quick assembly.Air fryers work great for smaller batches—cook at 400°F for 10–12 minutes.

Nutrition

Find it online: https://cookibly.com/eggplant-pizza/