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Easy Tomato Gazpacho Soup

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Easy Tomato Gazpacho Soup is a refreshing, chilled Spanish soup made with fresh tomatoes, cucumbers, bell peppers, and a tangy dressing of olive oil, garlic, and vinegar. This no-cook soup is perfect for hot summer days and offers a light, healthy meal packed with vibrant flavors.

Ingredients

  • 6 large ripe tomatoes, roughly chopped
  • 1 cucumber, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  • 1/2 red onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for a slight kick)
  • 1/4 cup fresh basil or parsley (optional, for garnish)

Instructions

  1. In a large bowl, chop the tomatoes, cucumber, bell pepper, and red onion into smaller chunks. Mince the garlic.
  2. Place all the chopped vegetables into a blender or food processor. Add the olive oil, red wine vinegar, lemon juice, salt, pepper, and cayenne pepper (if using). Blend until smooth. If the soup is too thick, add a little cold water, a tablespoon at a time, to reach your desired consistency.
  3. Once blended, taste and adjust the seasonings if needed. Transfer the soup to a large bowl or pitcher, cover, and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.
  4. Before serving, stir the soup and pour it into bowls. Garnish with fresh basil or parsley if desired.
  5. Serve chilled, either on its own or with some crusty bread on the side for a light meal. Enjoy!

Notes

For extra protein, you can add chopped cooked shrimp or grilled chicken.For a spicier kick, add diced jalapeño or more cayenne pepper.Use cilantro or mint for a different flavor twist in the garnish.For creaminess, add a small handful of avocado before blending.

Nutrition

Find it online: https://cookibly.com/easy-tomato-gazpacho-soup/