Dole Whip Recipe
Dole Whip is a creamy, pineapple-flavored frozen dessert made with frozen pineapple, pineapple juice, and either ice cream or coconut milk for a dairy-free option. This quick blender recipe delivers the iconic tropical treat at home in just minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2–3 servings
- Category: Dessert
- Method: Blending
- Cuisine: American, Tropical
- Diet: Vegan
Ingredients
- 2 cups frozen pineapple chunks
- 1/2 cup pineapple juice
- 1 cup vanilla ice cream (or 1 cup coconut milk for dairy-free)
- Optional: 1 tsp lemon juice for brightness
Instructions
- Add frozen pineapple, pineapple juice, and vanilla ice cream (or coconut milk) to a blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and add lemon juice if desired for extra brightness.
- For a soft-serve style, transfer to a piping bag and swirl into cups.
- Serve immediately for the best texture.
Notes
Best enjoyed right after blending for a creamy, soft-serve texture.If too thick, add a splash more juice to help blend.For firmer texture, freeze for 1–2 hours and scoop like ice cream.Use Greek yogurt instead of ice cream for a tangier twist.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 25g
- Sodium: 20mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://cookibly.com/dole-whip-recipe/
