Curry Chicken and Chickpeas

Why You’ll Love This Recipe

This dish is the perfect balance of warmth, spice, and comfort. Curry Chicken and Chickpeas comes together quickly and is loaded with protein, fiber, and bold flavor. The tender chicken pairs perfectly with the creamy texture of chickpeas, all brought together by a rich curry-infused sauce. It’s great for weeknight dinners, leftovers, or feeding a hungry crowd—and it’s easy to adjust the heat to your liking.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken thighs or breasts (cubed)

• Canned chickpeas (drained and rinsed)

• Onion (diced)

• Garlic (minced)

• Fresh ginger (grated)

• Curry powder

• Ground turmeric

• Ground cumin

• Paprika

• Cayenne pepper (optional, for heat)

• Tomato paste

• Diced tomatoes (canned or fresh)

• Coconut milk or heavy cream

• Salt and black pepper

• Olive oil or vegetable oil

• Fresh cilantro (for garnish)

• Cooked rice or flatbread (for serving)

Directions

1. Heat oil in a large skillet or pot over medium heat. Add diced onion and sauté until soft and translucent.

2. Stir in garlic and ginger and cook for 1 minute until fragrant.

3. Add the curry powder, turmeric, cumin, paprika, and cayenne (if using). Toast the spices for 30 seconds to release flavor.

4. Add the chicken pieces, season with salt and pepper, and cook until browned on all sides, about 5–7 minutes.

5. Stir in tomato paste and diced tomatoes. Let it simmer for 5 minutes.

6. Add the chickpeas and pour in the coconut milk (or cream). Stir to combine.

7. Reduce heat to low and simmer for 15–20 minutes, until the chicken is tender and the sauce has thickened.

8. Taste and adjust seasoning if needed.

9. Garnish with chopped cilantro and serve hot over rice or with flatbread.

Servings and timing

This recipe makes approximately 4 servings.

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: About 40 minutes

Variations

• Vegan version: Skip the chicken and double the chickpeas or use tofu or cauliflower.

• Spicier curry: Add more cayenne, fresh chili, or a splash of hot sauce.

• Add greens: Stir in spinach, kale, or chopped collard greens during the last 5 minutes.

• Slow cooker version: Combine all ingredients and cook on low for 6–7 hours or high for 3–4 hours.

• Creamy twist: Use heavy cream instead of coconut milk for a richer sauce.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in a pan over low heat or in the microwave. Add a splash of water or broth if the sauce thickens too much. This dish also freezes well—cool completely, then store in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

FAQs

Can I use canned chickpeas?

Yes, canned chickpeas are perfect for this recipe. Just drain and rinse them before adding.

What kind of chicken is best?

Boneless, skinless chicken thighs are juicy and flavorful, but chicken breasts work well too.

Is this curry spicy?

It’s mildly spiced, but you can adjust the heat level with more or less cayenne or chili.

Can I make this dish dairy-free?

Yes, just use coconut milk or a dairy-free cream alternative.

Can I cook this in a slow cooker?

Yes, add all ingredients to a slow cooker and cook on low for 6–7 hours or high for 3–4 hours.

What’s the best way to serve curry chicken and chickpeas?

Serve it over steamed rice, with naan or roti, or even over quinoa or couscous.

Can I make this ahead?

Absolutely. The flavors deepen as it sits, making it even better the next day.

Can I use dry chickpeas?

Yes, but you’ll need to soak and cook them beforehand until tender before using in the recipe.

Is this recipe gluten-free?

Yes, it’s naturally gluten-free—just double-check any store-bought ingredients like broth or spice mixes.

Can I add vegetables?

Definitely. Try adding bell peppers, zucchini, potatoes, or spinach for extra nutrition and texture.

Conclusion

Curry Chicken and Chickpeas is a comforting, flavorful dish that’s easy to make and full of nourishing ingredients. It’s rich, filling, and endlessly adaptable to your preferences and pantry. Whether you’re cooking for your family, meal prepping, or trying something new, this recipe is a must-try for anyone who loves bold, comforting flavors

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