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Crispy Baked Tofu

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Crispy baked tofu is a healthy, vegan, high-protein recipe that delivers golden, crunchy tofu without frying. Perfect for salads, bowls, or snacks, this easy oven-baked tofu is flavorful, versatile, and ideal for meal prep.

Ingredients

  • 400g firm or extra-firm tofu
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons cornstarch (or arrowroot powder)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt

Instructions

  • Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
  • Drain tofu and press for 15–20 minutes to remove excess moisture.
  • Cut tofu into cubes or rectangles.
  • In a bowl, toss tofu with olive oil and soy sauce.
  • Add cornstarch, garlic powder, paprika, salt, and pepper; toss until evenly coated.
  • Spread tofu in a single layer on the baking sheet.
  • Bake for 25–30 minutes, flipping halfway through, until golden and crispy.
  • Remove from oven and serve immediately.

Notes

Pressing tofu is essential for crispiness.Avoid overcrowding the baking tray to ensure even baking.For extra flavor, marinate tofu for 30 minutes before baking.Oil can be reduced or omitted, but texture will be less crispy.